Activity	Stats
Running -	10.32 miles 00:00:00

Run in 2 parts, split exactly in half. Really dragging for part 2, but got it done.

Activity	Stats
Running - Intervals 5:45am	10 miles 00:00:00	Shoe: Launch 2-20 0 miles on shoe Height: 5'7

with 8 half mile paces at <7:39. Nailed em.

Activity	Stats
Running - Tempo Treadmill 6:45am	6 miles 00:45:24 (7:34 min/mile)	Shoe: New Balance Zante 0 miles on shoe Height: 6' 3 Weight: 181