Activity	Stats
Running - Recovery Run Mean Streets of Omaha Elevation: Ascent+513 Descent-518 5:28pm	5.41 miles 00:50:39 (9:21 min/mile)	Shoe: Saucony Guide ISO [20190726] 0 miles on shoe Weight: all Max HR: 162 Avg HR: 139

Omaha [20200224]: Turkey 🦃

Activity	Stats
Running - Aerobic Harry Q Loop 4:17pm Weather: 48 Sunny wind 10-15 NE	5 miles 00:44:40 (8:56 min/mile)	Shoe: Saucony Ride ISO BB Blue 0 miles on shoe Height: 6ft

Moved weight Training to tomorrow and ran today in better weather. Very good run.

Activity	Stats
Running -	3.05 miles 00:00:00

Legs had a little more energy than yesterday. Maybe more later.

Activity	Stats
Running - Tempo Treadmill 6:40am	8.04 miles 00:00:00	Shoe: New Balance Zante 0 miles on shoe Height: 6' 3 Weight: 180

Activity	Stats
Running - Aerobic School Loop 5:00am Weather: 28 degrees wc 24 n 6 cloudy	6.4 miles 00:00:00	Shoe: Brooks Ghost 11-Grey 1 0 miles on shoe Height: 6.0