Activity	Stats
Running - Tempo Treadmill 7:45	6 miles 00:46:20 (7:43 min/mile)	Shoe: New Balance Zante 0 miles on shoe Height: 6' 3 Weight: 179

Activity	Stats
Running - Regular run	9.15 miles 00:00:00

Legs and right achilles were sore, but not too bad after about first mile.

Activity	Stats
Running - Aerobic Mean Streets of Omaha Elevation: Ascent+549 Descent-542 4:50am Weather: 21°, FL 14°, 6 S, 73% Kept It Real™	7.47 miles 01:07:07 (8:59 min/mile)	Shoe: Saucony Guide ISO [20190726] 0 miles on shoe Weight: all Max HR: 150 Avg HR: 136

Omaha [20200221]: Westside Audible

BFF morphed into 'hoods in Westside & Regency.

Activity	Stats
Running - Aerobic School Loop 5:00am Weather: 19 degrees wc 6 sw 6 clear	3.4 miles 00:00:00	Shoe: Brooks Ghost 11 Grey Blue 1 0 miles on shoe Height: 6.0