Activity	Stats
Running -	12 miles 00:00:00

Legs felt pretty sore from yesterday, though they felt a lot better by the end of my run. Pleasantly my quads didn’t show much after effects from the race, but my right achilles took some time before it stopped complaining. Later in day walked 6.5+ miles with 500+ feet of elevation gain and my legs felt pretty good.

Activity	Stats
Running - Recovery Run Mean Streets of Omaha Elevation: Ascent+438 Descent-445 4:59am Weather: 39°, FL 36°, 6 SE, 87% Kept It Real™	6.55 miles 01:00:18 (9:12 min/mile)	Shoe: Saucony Guide ISO [20190726] 0 miles on shoe Weight: alll Max HR: 170 Avg HR: 137

Omaha [20200217]: Reverse California

Just CoachGoz and I, couple of walk breaks @ the top of some of them there hillz on the Reverse version of California.

Happy President's Day Y'all!

Activity	Stats
Running - Long Jamaica North 7:30am Weather: 35 degrees	8 miles 00:00:00	Shoe: Pegasus Black 0 miles on shoe Height: 6' 3 Weight: 182

Activity	Stats
Running - Aerobic School Loop 5:00am Weather: 36 degrees wc 31 ssw 7 cloudy	6.0 miles 00:00:00	Shoe: ASICS GT2000 8 Grey 1 0 miles on shoe Height: 6.0