Activity	Stats
Running - Aerobic My hood in LaVista	5.4 miles 00:55:00 (10:11 min/mile)	Shoe: Blue/Rd/GrySaucony 0 miles on shoe Height: 5' 9

Activity	Stats
Running -	12 miles 00:00:00

Body pretty beat up from yesterday’s workout. Needed plenty of starts and stops to get it done. It’s all good.

Activity	Stats
Running - Aerobic Harry Q Loop 8:41am Weather: 32 cloudy/ fog	5.5 miles 00:00:00	Shoe: Cohesion TR12 0 miles on shoe Height: 6ft

Still very Icey in spots . Good run with a few good sized hills.

Activity	Stats
Running - Aerobic Harry Q Two	5.50 miles 00:00:00	Shoe: Kinvara9 Blue 0 miles on shoe

Very challenging running outside due to all the ice and snow, but the weather was great!