| Activity | Stats | |
|---|---|---|
|
Running - Recovery Run Mean Streets of Papillion Elevation: Ascent+331 Descent-335 1:19pm Weather: 45°, FL 39°, 12 S, 57% |
6.01 miles 00:53:45 (8:56 min/mile) |
Shoe: Saucony Guide ISO [20190726]
0 miles on shoe Weight: all! Max HR: 155 Avg HR: 137 |
The Annual NDORFNZ NYD Run! ;)
| Activity | Stats | |
|---|---|---|
|
Running - Trail Run 1:03pm |
.17 miles 00:02:34 (15:05 min/mile) |
Shoe: Merrell Trail Shoes
0 miles on shoe |
Too muddy to run; bummer!
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Treadmill 7:00am |
3 miles 00:00:00 |
Shoe: Mizzuno Wave Inspire 14
0 miles on shoe Height: 6'-2 |
| Activity | Stats | |
|---|---|---|
|
Running - Long run Weather: Windy |
15.65 miles 00:00:00 |
Shoe: NB 890 Oct 2019
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
Running - Home 8:00am Weather: 31 |
5 miles 00:00:00 |
Shoe: Mizuno sayonara
0 miles on shoe Height: 6' 3 Weight: 181 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Zorinsky and Beyond |
13.25 miles 00:00:00 |
Shoe: Kinvara9 Blue
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
Running - Long Booty Loop 8:49am Weather: 32 p. sunny, wind 5-10S. |
13.25 miles 00:00:00 |
Shoe: Saucony Ride ISO BB Blue
0 miles on shoe Height: 6ft |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Water Totter 6:30am Weather: 18 degrees wc 15 wsw 5 clear |
5.3 miles 00:00:00 |
Shoe: Brooks Ghost 11-Grey 1
0 miles on shoe Height: 6.0 |
a Boston Run




