Activity	Stats
Running - Aerobic Treadmill 5:00pm	6 miles 00:45:00 (7:30 min/mile)	Shoe: Asics Lyteracer 0 miles on shoe Height: 6 ft

Activity	Stats
Running - Medium Run Treadmill 6:30am	1 miles 00:00:00	Shoe: Mizzuno Wave Inspire 14 0 miles on shoe Height: 6'-2

Activity	Stats
Running - Aerobic Super8 Elevation: Ascent+291 Descent-294 5:59am Weather: 21°, 3 SW, 91% Kept It Real™	8.1 miles 01:10:43 (8:43 min/mile)	Shoe: Saucony Guide ISO2 [20191118] 0 miles on shoe Weight: all Max HR: 155 Avg HR: 140

Omaha [20191227]: Tulips Super8

W/ BetzE & CoachGoz; justinmollak finishing up @ Peak as we were getting started.

Activity	Stats
Running - Aerobic School Loop 5:00am Weather: 19 degrees nw 4 clear frosty	8.0 miles 00:00:00	Shoe: ASICS GT2000 8 Navy 1 0 miles on shoe Height: 6.0

Enjoy your Friday.

Activity	Stats
Running - Aerobic 8:00am Weather: 28 degrees	5 miles 00:00:00	Height: 6' 3