Activity	Stats
Running - Aerobic David City	5 miles 00:50:00 (10:00 min/mile)	Shoe: New Balance Zante v3 0 miles on shoe Height: 5'10

w/u
4 striders
4 skips
4 striders
c/d

Activity	Stats
Running - Regular run 7:45am Weather: Chilly, icy	4.51 miles 00:46:08 (10:13 min/mile)	Shoe: NB 880 Oct 2019 0 miles on shoe

Thought I had a problem with the soles of my running shoes, but then realized I was slipping on ice that I couldn’t see.

Activity	Stats
Running - Aerobic Home 8:00am Weather: 44 degrees	5 miles 00:00:00	Shoe: Mizuno sayonara 0 miles on shoe Height: 6' 3 Weight: 180

Activity	Stats
Running - Aerobic Washington DC 6:00am Weather: 40 degrees nnw 7 clear	7.0 miles 00:00:00	Shoe: ASICS GT2000 8 Navy 1 0 miles on shoe Height: 6.0

Nice morning.

Activity	Stats
Running - Aerobic Home 5:15pm Weather: 65 degrees	6 miles 00:00:00	Shoe: Mizuno sayonara 0 miles on shoe Height: 6' 3 Weight: 180