a Boston Run
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic |
6 miles 00:57:34 (9:35 min/mile) |
Shoe: Launch 8-19
0 miles on shoe Height: 5'7 |
leanto
Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Deathmill |
4.3 miles 00:40:00 (9:18 min/mile) |
Shoe: GrayOrangeSaucony
0 miles on shoe Height: 5' 9 |
| Activity | Stats | |
|---|---|---|
|
Running - |
8 miles 00:00:00 |
|
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Mean Streets of Omaha Elevation: Ascent+392 Descent-388 1:55pm Weather: FL 10°, 22°, 12 NNW, 58% Kept It Real™ |
5.5 miles 00:48:16 (8:46 min/mile) |
Shoe: Saucony Guide ISO [20190726]
0 miles on shoe Weight: too many Max HR: 176 Avg HR: 143 |
Solo; brr.