a Boston Run
| Activity | Stats | |
|---|---|---|
|
Running - |
12 miles 01:27:37 (7:18 min/mile) |
|
(Boston 6s)
leanto
Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
| Activity | Stats | |
|---|---|---|
|
Running - One 10-miler or more per week My hood in LaVista |
11.5 miles 01:52:00 (9:44 min/mile) |
Shoe: GrayOrangeSaucony
0 miles on shoe Height: 5' 9 |
| Activity | Stats | |
|---|---|---|
|
Nordic Track - Aerobic |
6 miles 01:12:00 (12:00 min/mile) |
Height: 5'10 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic West Papio 1:30pm Weather: Hot |
10 miles 00:00:00 |
Shoe: Mizzuno Wave Inspire 14
0 miles on shoe Height: 6'-2 Weight: 195 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Two Rivers 7:00am Weather: HUMID! |
3.39 miles 00:32:19 (9:31 min/mile) |
Height: 6' |
Brutally humid morning, glad to have gotten something in.
| Activity | Stats | |
|---|---|---|
|
Running - mcm, 96, sucker Weather: 64, PC |
4 miles 00:00:00 |
Height: 5'2" |
| Activity | Stats | |
|---|---|---|
|
Running - Regular run 9:00am |
12.16 miles 02:00:11 (9:53 min/mile) |
Shoe: NB 1400 Blue Aug 2019
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Home 6:00am Weather: 67 degrees |
5 miles 00:00:00 |
Shoe: Mizuno sayonara2
0 miles on shoe Height: 6' 3 Weight: 179 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic School Loop 5:30am Weather: 68 degrees se 8 cloudy humid |
6.5 miles 00:00:00 |
Shoe: Brooks Ghost 11-Grey 1
0 miles on shoe Height: 6.0 |