a Boston Run
| Activity | Stats | |
|---|---|---|
|
Cross Training - |
00:00:00 |
|
| Activity | Stats | |
|---|---|---|
|
Nordic Track - Tempo David City |
8 miles 01:36:00 (12:00 min/mile) |
Height: 5'10 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Benkelman country roads 4:15pm Weather: 60s |
12 miles 01:29:10 (7:25 min/mile) |
Shoe: Adidas Galaxy Trail
0 miles on shoe Height: 6 ft |
| Activity | Stats | |
|---|---|---|
|
Running - Recovery Run PLC; Boys Town Elevation: Ascent+385 Descent-379 5:04am Weather: 66°, N, 94% |
6.31 miles 00:55:42 (8:49 min/mile) |
Shoe: Saucony Guide ISO [20190315]
0 miles on shoe Weight: too much Max HR: 144 Avg HR: 131 |
This is it, Lindsey Meyer's last week in Omaha.
Two days of Send Off: PLC today, Peak tomorrow.
Much Sad.
-
- posted at 08:55:00 EDT
| Activity | Stats | |
|---|---|---|
|
Running - Tempo Pioneers Park 7:00am Weather: 59 degrees |
5 miles 00:00:00 |
Shoe: Mizuno sayonara2
0 miles on shoe Height: 6' 3 Weight: 181 |
| Activity | Stats | |
|---|---|---|
|
Running - around the hood 6:00am Weather: 59, clear |
3.75 miles 00:00:00 |
Height: 5'2" |
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- posted at 03:22:00 EDT
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic School Loop 5:00am Weather: 54 degrees wsw 4 partly cloudy |
5.3 miles 00:00:00 |
Shoe: Brooks Ghost 11 Grey Blue 1
0 miles on shoe Height: 6.0 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic treadmill 4:25am |
4.25 miles 00:00:00 |
Shoe: Kinvara9 Purple
0 miles on shoe |