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Who Is Now?
August 26, 2019

ScottyWiz

Activity Stats
Running -



8 miles
00:00:00



Bar Harbor, ME - Eagle Lake run. Right hip/glute achy throughout. Annoying as ****. Need to work on improved cadence.

(Boston 6s)

mc.lynch

Activity Stats
Running - Regular run



 5.71 miles
01:03:09
(11:03 min/mile)



Multi part recovery run.

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky


 7 miles
01:03:00
(9:00 min/mile)
Shoe: Brooks Ghosts 12 #1
0 miles on shoe
Height: 5'8

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - Aerobic
My hood in LaVista


 4 miles
00:37:00
(9:15 min/mile)
Shoe: BluGraySaucony10
0 miles on shoe
Height: 5' 9
With extra stretching, it is getting easier to run without back stiffness and hamstring tightness. I hope this continues.

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Aerobic
Shopko

4:00pm
Weather: 82 degrees
 5.1 miles
00:00:00
Shoe: Nike Pegasus 34
0 miles on shoe
Height: 6' 3
Weight: 181

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Nordic Track - Aerobic
David City


 8 miles
01:36:00
(12:00 min/mile)

Height: 5'10

carljsamuelson

Focuz: you cannot outrun a bad diet
Activity Stats
Running - Recovery Run
Omaha Streets and Trails
Elevation: Ascent+346 Descent-356
5:01am
Weather: 66°, 8 ESE, 78%
 7.22 miles
01:04:55
(8:59 min/mile)
Shoe: Saucony Guide ISO [20190726]
0 miles on shoe
Weight: too much
Max HR: 148 Avg HR: 134
Omaha [20190826]: Nevada!

Met Elizabeth, Theresa and Mindell on The Corner™; ran the Nevada™ route.

Happy Monday!

getfuzzy

Focuz: Keep moving
Activity Stats
Running -
bridge/sucker

7:00am
Weather: 63, super humid, misty
 3 miles
00:00:00

Height: 5'2"


ugh, super humid today.