a Boston Run
| Activity | Stats | |
|---|---|---|
|
Running - |
8 miles 00:00:00 |
|
(Boston 6s)
| Activity | Stats | |
|---|---|---|
|
Soccer - |
00:45:00 |
|
Playing soccer outside w/ cousins
| Activity | Stats | |
|---|---|---|
|
Running - Long run 8:45am |
13.02 miles 02:00:20 (9:14 min/mile) |
Shoe: NB 1400 Blue Aug 2019
0 miles on shoe |
It took a couple miles for my body to loosen up, then it felt good, and way better than I expected, for the rest of the run. 10 strides on the CCRT. Running on rail trails is awesome!
Golf in the afternoon. 4th lifetime round. 2 birdies, 1 bogie. Also 15 totally forgettable holes that are a much better indicator of my golf skills.
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Kearney Hike and Bike Trail 1:10pm Weather: 70s |
12 miles 01:37:20 (8:06 min/mile) |
Shoe: Hoka speed instinct
0 miles on shoe Height: 6 ft |
| Activity | Stats | |
|---|---|---|
|
Biking - Aerobic Wabash 6:30am Weather: 65-70, perfect! |
45 miles 03:34:28 12.59 mph |
Height: 6' |
Nice ride with wassE to Malvern & back. Think the ride actually helped the hammy which I tweaked playing indoor soccer Tuesday night.
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- posted at 05:09:00 EDT
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic HyVee Loop 7:08am Weather: 67 cloudy |
3.75 miles 00:00:00 |
Shoe: Saucony Ride ISO R/B
0 miles on shoe Height: 6ft |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Hyvee loop |
3.75 miles 00:00:00 |
Shoe: Kinvara9 Blue
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic School Loop 6:00am Weather: 62 degrees se 6 cloudy humid fog |
7.1 miles 00:00:00 |
Shoe: Asics GT2000 4-4
0 miles on shoe Height: 6.0 |