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August 7, 2019

ScottyWiz

Activity Stats
Running -



14 miles
00:00:00



Lots of driving up and back from Maine for work stuff today, and didn't eat lunch. Felt light headed from the start, so started to cut the run short but felt better once I was getting closer to home, so ran down into Brookline/Comm Ave area and back up through Packard's Corner. Wiped after.

(Adios 3s)

BetzE

Focuz: Laugh a lot, and when you’re older, all your wrinkles will be in the right places.
Activity Stats
Running - Aerobic
Nevada course

4:46am
Weather: 73F
 7.62 miles
00:00:00
Shoe: navy-teal adrenalines
0 miles on shoe
with Theresa

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Superior country roads

5:50pm
Weather: 80s
10 miles
01:16:10
(7:37 min/mile)
Shoe: Adidas Galaxy Trail
0 miles on shoe
Height: 6 ft

rudy

Focuz:
Activity Stats
Running - Aerobic
Zorinsky & Beyond

4:00pm
Weather: 88 Sunny
 7.5 miles
01:06:51
(8:54 min/mile)
Shoe: Saucony Ride 10 GUNMETAL
0 miles on shoe
Height: 6ft
Had a good run today.

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Aerobic
Home

7:30am
Weather: 65 degrees
 4 miles
00:00:00
Shoe: New Balance Zante
0 miles on shoe
Height: 6' 3
Weight: 185

getfuzzy

Focuz: Keep moving
Activity Stats
Lifting -
GIRL CAVE

6:30am
Weather: 70, humid
 00:00:00

Height: 5'2"


didn't run very far because of a tight hamstring from the hills. But had a great weight workout plus abs.

carljsamuelson

Focuz: you cannot outrun a bad diet
Activity Stats
Running - Recovery Run
Omaha Streets and Trails
Elevation: Ascent+397 Descent-410
5:02am
Weather: 73°, 5 WSW, 73%
 8.51 miles
01:18:06
(9:10 min/mile)
Shoe: Saucony Guide ISO [20190315]
0 miles on shoe
Weight: More
Max HR: 154 Avg HR: 135
Omaha [20180807]: Freestyle Dub

Named b/c this was a make it up as we went type run.

Also, I might have to switch from #IRanWithCarl to #IWalkedWithCarl. Sheesh.
  • getfuzzy getfuzzy Great miles though today! You're doing it!
    • posted at 01:29:00 EDT
  • carljsamuelson carljsamuelson ^ sometimes I question whether I'm actually doing it or not.
    • posted at 05:32:00 EDT

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky


 7 miles
01:04:00
(9:08 min/mile)
Shoe: Brooks Ghosts 12 #2
0 miles on shoe
Height: 5'8

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 68 degrees ne 10 partly cloudy humid
4.2 miles
00:00:00
Shoe: ASICS GT2000 5 Grey 3
0 miles on shoe
Height: 6.0
Light show in both the east and the west.
  • getfuzzy getfuzzy Then a cool down! :)
    • posted at 01:30:00 EDT