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Who Is Now?
July 14, 2019

ScottyWiz

Activity Stats
Running -



8 miles
00:00:00



Hot, tired. 8-mile loop. Hung out with Jon, Botti, and Nick up in Swampscott and Marblehead in the afternoon/evening.

(Nike Waffle Rival XCs)

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - Aerobic
Running out of town today


 2.2 miles
00:25:00
(11:21 min/mile)
Shoe: BlackSaucony
0 miles on shoe
Height: 5' 9

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic



 4 miles
00:00:00
Shoe: Brooks Revel 3-19
0 miles on shoe
Height: 5'7

BetzE

Focuz: Laugh a lot, and when you’re older, all your wrinkles will be in the right places.
Activity Stats
Running - Aerobic
around regency

7:28am
Weather: 75F
 5.5 miles
00:00:00
Shoe: navy-teal adrenalines
0 miles on shoe
solo sunday

mc.lynch

Activity Stats
Running - Long run


9:15am
 16.54 miles
03:01:05
(10:56 min/mile)



Very little energy after yesterday’s run, so I kept the pace slow and didn’t worry about how long I’d be out there. Took some extended breaks for food, water and Wimbledon. Another 1,000 foot elevation gain/loss day.

booty

Focuz: Discipline
Activity Stats
Running - Race


Nebraska Football Road Race
Certified? Yes
8:30am
 3.1 miles
00:26:45
(8:37 min/mile)
Shoe: Kinvara9 Gray
0 miles on shoe
Fun race! Lots of Husker Football players there!

rudy

Focuz:
Activity Stats
Running - Race


NE Football 5K Road Race
Certified? Yes
8:30am
Weather: 73 Sunny
 3.1 miles
00:23:08
(7:27 min/mile)
Shoe: Saucony Kinvara 9
0 miles on shoe
Height: 6ft
Had a great time this morning in Lincoln. Nice to see all the Huskers lined up giving hi fives as we finished.

booty

Focuz: Discipline
Activity Stats
Running -



1.75 miles
00:00:00
Shoe: Kinvara9 Gray
0 miles on shoe
Warm Up

rudy

Focuz:
Activity Stats
Running - Aerobic
UNL Campus

7:45am
Weather: 73 sunny
 1.75 miles
00:00:00
Shoe: Saucony Kinvara 9
0 miles on shoe
Height: 6ft
Warm up before race with Booty

Dan

Focuz: Life now and life later
Activity Stats
Running - Long
Big Papio/West Central Omaha


Weather: 72; 94% humidity
 18 miles
02:31:40
(8:25 min/mile)




Great to visit with Jack Duysen after finishing the run!

Song of the day: "Tracks of My Tears" by Linda Ronstadt.

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Ashers Neighborhood

5:00am
Weather: 75 degrees sse 4 clear humid
5.0 miles
00:00:00
Shoe: Brooks Ghost 11-Grey 1
0 miles on shoe
Height: 6.0