Who Is Now?
June 26, 2019

Activity Stats
Running -



10 miles
00:00:00



10 mile Newton loop.

(Nike Waffle Rival XCs)

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - Aerobic
Deathmill


4 miles
00:43:00
(10:45 min/mile)
Shoe: SauconyLtBluEverrun
0 miles on shoe
Height: 5' 9


JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Superior streets, sidewalks and park trail

5:30pm
Weather: 80s
4 miles
00:30:40
(7:40 min/mile)
Shoe: Adidas Galaxy Trail
0 miles on shoe
Height: 6 ft


booty

Focuz: Discipline
Activity Stats
Running - Aerobic
Harry Q

4:20
4.25 miles
00:00:00
Shoe: Kinvara9 Gray
0 miles on shoe


Hotter than I thought outside!

rudy

Focuz:
Activity Stats
Running - Hills
Neighborhood

4:12pm
Weather: 90 Sunny
5 miles
00:44:27
(8:53 min/mile)
Shoe: Saucony Kinvara 10
0 miles on shoe
Height: 6ft


Really warm one today. Like running in the heat but today it felt tough to run in. Had a good run.

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Aerobic
Home

3:45pm
Weather: 88 degrees
3 miles
00:00:00
Shoe: Nike Pegasus 34
0 miles on shoe
Height: 6' 3
Weight: 179

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats




00:00:00

Height: 6' 3


Activity Stats
Running - Regular run


8:00am
5.51 miles
00:52:17
(9:29 min/mile)



Morning miles. Low energy early in run, but much better later in run.

BetzE

Focuz: Laugh a lot, and when you’re older, all your wrinkles will be in the right places.
Activity Stats
Running - Aerobic
regency and swanson

5:43am
Weather: 70F and sprinkles
7.19 miles
00:00:00
Shoe: navy-teal adrenalines
0 miles on shoe


Good timing this morning! Beautiful pinkish orange skies when I left my house, then some clouds and wind and sprinkles, and just as we were finishing, the thunder started :). With Theresa.
  • Dan Dan It was lovely skies!
    • posted at 04:24:00 EDT

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


6:50am
4.06 miles
00:37:00
(9:06 min/mile)
Shoe: Brooks Revel 3-19
0 miles on shoe
Height: 5'7


With one of my cross country boys who just got cleared from a heart condition. Good to have him back and good conversation.
  • BetzE BetzE Good for him! That's great :)
    • posted at 01:23:00 EDT
  • Dan Dan Great to hear!
    • posted at 04:25:00 EDT

getfuzzy

Focuz: Keep moving
Activity Stats
Running -
to vadnais parking lot and add on at end

5:30am
Weather: 60, clear
3.5 miles
00:00:00

Height: 5'2"




  • BetzE BetzE early today ;)!
    • posted at 01:24:00 EDT

Dan

Focuz: Life now and life later
Activity Stats
Running -
Ralston/LaVista/Papillion


Weather: 68; 88% humidity
8 miles
01:05:00
(8:07 min/mile)




1.5 WU // 6 x 200m w/200m jogs // short jog // 2 miles moderate-fast // short jog // 6 x 200m w/ 200m jogs // 1.2 CD

Song of the day: "Thank You (Falettinme Be Mice Elf Agin)" by Sly and the Family Stone.
  • BetzE BetzE Right back into the training :). What's next?
    • posted at 01:24:00 EDT
  • Dan Dan I may sneak in a half sometime before the Mill Race Marathon in Indiana.
    • posted at 04:27:00 EDT

booty

Focuz: Discipline
Activity Stats
Running - Aerobic
treadmill

4:40am
4 miles
00:00:00
Shoe: Kinvara9 Purple
0 miles on shoe