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Who Is Now?
June 10, 2019

ScottyWiz

Activity Stats
Running -



8 miles
00:00:00



8-mile Newton/Comm Ave Loop. Strength.

(Nike Waffle Rival XCs)

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Aerobic


5:40am
Weather: 55degrees
 4 miles
00:00:00
Shoe: Brooks GTS 16
0 miles on shoe
Height: 6' 3
Weight: 178

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - Aerobic
My hood in LaVista


 5.4 miles
00:52:00
(9:37 min/mile)
Shoe: GrayOrangeSaucony
0 miles on shoe
Height: 5' 9

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic



 1.28 miles
00:11:00
(8:35 min/mile)
Shoe: Asteria 3-19
0 miles on shoe
Height: 5'7

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky


 7.22 miles
01:02:00
(8:35 min/mile)
Shoe: Brooks Ghosts 12 #3
0 miles on shoe
Height: 5'8

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Intervals
David City


 5 miles
00:45:00
(9:00 min/mile)
Shoe: Brooks Transmit 2-WT
0 miles on shoe
Height: 5'10
w/u
4 striders
8 sprints
c/d

carljsamuelson

Focuz: you cannot outrun a bad diet
Activity Stats
Running - Aerobic
Omaha Streets and Trails
Elevation: Ascent+245 Descent-243
3:01pm
Weather: 79°, 8 NW, 28%
Hella Nice!
 5.1 miles
00:43:16
(8:29 min/mile)
Shoe: Saucony Guide ISO [20190315]
0 miles on shoe
Weight: All
Max HR: 162 Avg HR: 142
Omaha [20190610]: Get Up, Get Down

I've discovered that if you take the long slow climb up, you can enjoy the long decent back! I R Smrt!

BetzE

Focuz: Laugh a lot, and when you’re older, all your wrinkles will be in the right places.
Activity Stats
Running -
Nevada course

5:42am
Weather: 54F
 7.18 miles
00:00:00
Shoe: navy-teal adrenalines
0 miles on shoe
Really nice morning. With Theresa - I love her summer schedule :)
  • getfuzzy getfuzzy great to see you back!
    • posted at 02:14:00 EDT

getfuzzy

Focuz: Keep moving
Activity Stats
Running -
Around Vadnais w/path

6:00am
Weather: 52, clear
 5 miles
00:00:00

Height: 5'2"


Did the intimidation route again today.

Saw a pair of loons and a baby close to shore! Sweet!

  • BetzE BetzE Very sweet! What's the intimidation route?
    • posted at 01:23:00 EDT
  • getfuzzy getfuzzy ^Ha ha! You're funny, Carl! @Betsy: This route has always intimidated me even when I was fit. The middle part is so hilly!!
    • posted at 02:15:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 44 degrees nw 4 clear
3.2 miles
00:00:00
Shoe: ASICS GT2000 5 Grey 4
0 miles on shoe
Height: 6.0
Really nice morning for a Monday.
  • BetzE BetzE Quite the change from Friday morning!
    • posted at 01:24:00 EDT