| Activity | Stats | |
|---|---|---|
|
Running - |
6 miles 00:00:00 |
|
(Nike Streak LT3s)
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic |
3.1 miles 00:29:51 (9:37 min/mile) |
Shoe: Asteria 3-19
0 miles on shoe Height: 5'7 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Omaha Streets and Trails Elevation: Ascent+119 Descent-118 12:33pm Weather: 64°, N, 83% Humid AF |
6.16 miles 00:52:33 (8:31 min/mile) |
Shoe: Saucony Guide ISO [20190315]
0 miles on shoe Max HR: 148 Avg HR: 139 |
Friendship recap w/ Skocz, mostly on the Big Papio Trail (not feeling like hills were necessary today!).
Papio Creek is going to flood, probably tonight.
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic House loop 9:31am |
7.26 miles 00:58:12 (8:00 min/mile) |
Shoe: Reebok Floatride wh/or
0 miles on shoe Height: 5'10 |
| Activity | Stats | |
|---|---|---|
|
Running - Gramsie bridge loop but flooded 5:30am Weather: 45, breezy, cloudy |
4.5 miles 00:00:00 |
Height: 5'2" |
Was doing a loop course and got midway and it was flooded. (sigh) So turned around and did an out and back.
Saw an indigo bunting. :)
a Boston Run


