a Boston Run
| Activity | Stats | |
|---|---|---|
|
Cycling - |
15 miles 00:00:00 0 mph |
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| Activity | Stats | |
|---|---|---|
|
Running - |
6 miles 00:00:00 |
|
(Boston 6s)
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Zorinsky |
7 miles 01:06:00 (9:25 min/mile) |
Shoe: Brooks Ghost 11: Blue
0 miles on shoe Height: 5'8 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Omaha |
7 miles 01:05:00 (9:17 min/mile) |
Shoe: Nike Vomero 14
0 miles on shoe Height: 5'10 |
leanto
Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic My hood in LaVista |
2.88 miles 00:30:00 (10:25 min/mile) |
Shoe: BluGraySaucony10
0 miles on shoe Height: 5' 9 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic regency and swanson 4:44am Weather: 70F |
7.07 miles 00:00:00 |
Shoe: navy-teal adrenalines
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Viaduct - Pawnee Park 5:50am |
7.28 miles 00:59:11 (8:07 min/mile) |
Shoe: Reebok Floatride wh/or
0 miles on shoe Height: 5'10 |
| Activity | Stats | |
|---|---|---|
|
Running - track 6:30am Weather: 49, cloudy |
4 miles 00:00:00 |
Height: 5'2" |
as the weather looks rotten, decided to do a hard workout today.
800 x2: 4:45, 4:30 (9:30 and 9:00 pace)
400 x4: 2:14, 2:12, 2:09, 2:10
Tired BarbE
Sad the weather looks so rotten. I just want it to be sunny and pretty out. The winter still has us all traumatized I think!!!
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- posted at 03:10:00 EDT
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- posted at 04:27:00 EDT
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Ashers Neighborhood 5:00am Weather: 70 degrees ese 7 cloudy light rain |
4.1 miles 00:00:00 |
Shoe: Brooks Ghost 11-Grey 1
0 miles on shoe Height: 6.0 |
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- posted at 12:56:00 EDT
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- posted at 03:11:00 EDT
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- posted at 04:28:00 EDT