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Who Is Now?
May 16, 2019

ScottyWiz

Activity Stats
Running -



6 miles
00:00:00



Oak Square/Newton/Comm Ave loop.

(Boston 6s)

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic



 2.06 miles
00:18:45
(9:06 min/mile)
Shoe: Brooks Revel 3-19
0 miles on shoe
Height: 5'7

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 5 miles
00:45:00
(9:00 min/mile)
Shoe: Mizuno Hitogami 3
0 miles on shoe
Height: 5'10
Easy with 6 striders

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - Aerobic
My hood in LaVista


 5.52 miles
00:52:56
(9:35 min/mile)
Shoe: BluGraySaucony10
0 miles on shoe
Height: 5' 9

rudy

Focuz:
Activity Stats
Running - Aerobic
Harry Q Loop

4:00pm
Weather: 93 Sunny. feels like 97
 5 miles
00:45:29
(9:05 min/mile)
Shoe: Saucony Ride 10 GUNMETAL
0 miles on shoe
Height: 6ft
Wore my Devils Tower shirt to get into the spirit of things. legs very tired today and it was a tad bit warmer than yesterday.

Hasheri

Focuz: Just keep running.
Activity Stats
Running - Aerobic
House loop

8:07am
 7.51 miles
01:01:20
(8:10 min/mile)
Shoe: Nike Epic React Flyknit - Oran
0 miles on shoe
Height: 5'10

BetzE

Focuz: Laugh a lot, and when you’re older, all your wrinkles will be in the right places.
Activity Stats
Swimming - Aerobic


5:00am
 2.55 miles
00:00:00



4500 yards.
One more relatively quiet day before the big graduation weekend festivities begin!
  • getfuzzy getfuzzy Exciting!! how's the mamma doing??
    • posted at 03:09:00 EDT

getfuzzy

Focuz: Keep moving
Activity Stats
Running -
Around Sucker

5:30am
Weather: 62, clearing
 4 miles
00:00:00

Height: 5'2"


Came upon 2 sandhill cranes walking down the trail. That didn't excite me much at all.... :)

Storms last night but cleared up nicely.
  • Dan Dan Hope you and Jack enjoyed your time at your mom's this weekend!
    • posted at 01:52:00 EDT
  • BetzE BetzE Ohmygosh! I'll bet your heartrate went through the roof!
    • posted at 02:38:00 EDT

carljsamuelson

Focuz: you cannot outrun a bad diet
Activity Stats
Running - Recovery Run
TheQ
Elevation: Ascent+516 Descent-516
4:54am
Weather: 68°, 5 ESE, 88%
Thick
 7.01 miles
01:00:45
(8:39 min/mile)
Shoe: Saucony Guide 10 [20190108]
0 miles on shoe

Max HR: 163 Avg HR: 134
Papillion [20180516]: Nils Recap on The q

Tough to breathe, for me, at times this morning plus a case of the lead filled legs; luckily, Dan didn't seem to be too annoyed by a breather and a walk break.

Friendship recap w/ Dan was great; mostly about his latest Nils Lofgren adventure... wherein he literally ran into Stephen King, performing in "his" band The Rock Bottom Remainders @ First Ave.

"Are you in Stephen King's band?" -Dan
"NO, he's in MY band"
- Dave Barry or Ridley Pearson or Greg Isles or Mitch Albom or Scott Turow or Roy Blount or Sam Barry or Alan Zweibel

HA!!
  • getfuzzy getfuzzy Sorry about the bad feeling run. :(
    • posted at 12:57:00 EDT
  • Dan Dan Great to unload my adventure story on you ;)
    • posted at 01:44:00 EDT
  • BetzE BetzE always love a walk break :)
    • posted at 02:38:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 59 degrees ssw 5 clear
4.3 miles
00:00:00
Shoe: Asics GT2000 5-2 Black
0 miles on shoe
Height: 6.0

Dan

Focuz: Life now and life later
Activity Stats
Running - Aerobic
Papillion/LaVista


Weather: 68; 88% humidity
 5 miles
00:42:08
(8:25 min/mile)




Another run-tastic run with Carl! Apologies to him for me yammering about my Nils weekend.

Song of the day: "Return of the Grievous Angel" by Gram Parsons.
  • carljsamuelson carljsamuelson great run (w/ a nice walk thrown in), as always!

    Thanks for the invite!
    • posted at 12:32:00 EDT
  • getfuzzy getfuzzy Dan, did you get to Paisley Park? And you really ran into Stephen King? There was a big book festival in Mpls last weekend!! :))
    • posted at 12:58:00 EDT
  • Dan Dan Carl--likewise, and more!
    • posted at 01:45:00 EDT
  • Dan Dan Barb: Stephen King and his band were staying at the Hilton (where I was)...talked to him late Friday night there. Plus, he was sitting a few tables from us next morning at breakfast! His band, Rock Bottom Remainders played First Avenue Friday as kickof
    • posted at 01:48:00 EDT
  • Dan Dan ...kickoff to the festival. Regarding Paisley Park...we had tickets to Saturday morning tour, but skipped it as Nils' drummer Andy Newmark invited us to soundcheck in Milwaukee before their show!!
    • posted at 01:51:00 EDT
  • BetzE BetzE Wow! You had quite the weekend! How cool!
    • posted at 02:39:00 EDT

rudy

Focuz:
Activity Stats
Running - Aerobic
Harry Q Loop

4:28pm
Weather: 84 sunny
 4.5 miles
00:40:43
(9:02 min/mile)
Shoe: Saucony Ride ISO R/B
0 miles on shoe
Height: 6ft
Easy in the Q