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Who Is Now?
May 14, 2019

ScottyWiz

Activity Stats
Running -



6 miles
00:00:00



(Boston 6s)

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky


 7 miles
01:05:32
(9:21 min/mile)
Shoe: Brooks Ghost 11: Yellow
0 miles on shoe
Height: 5'8

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - Aerobic
My hood in LaVista


 3.96 miles
00:36:10
(9:07 min/mile)
Shoe: OldSauconyOrange
0 miles on shoe
Height: 5' 9

rabid_monkey

Activity Stats
Running - Aerobic
Lake Zorinsky

5:22pm
Weather: Warm
 4.3 miles
00:34:00
(7:54 min/mile)
Shoe: Mizzuno Wave Inspire 14
0 miles on shoe
Height: 6'-2
Weight: 190
Slow and easy one around the lake.

rabid_monkey

Activity Stats
Running - Aerobic
Lake Zorinsky

5:22pm
Weather: Warm
 4.3 miles
00:34:00
(7:54 min/mile)
Shoe: Mizzuno Wave Inspire 14
0 miles on shoe
Height: 6'-2
Weight: 190
Slow and easy one around the lake.

carljsamuelson

Focuz: you cannot outrun a bad diet
Activity Stats
Running - Fun Run
Mean Streets of Papillion

5:52pm
Weather: 🔥
 1.01 miles
00:10:51
(10:44 min/mile)
Shoe: Saucony Guide ISO [20190315]
0 miles on shoe
Papillion [20190514]: A Mile w/ The Kids
They’re, like their dad, NOT a fan of this sudden heat.

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

5:40pm
Weather: 80s
4 miles
00:32:00
(8:00 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6 ft

rudy

Focuz:
Activity Stats
Running - Aerobic
Harry Q Loop

4:23pm
Weather: 82 Sunny
 5.5 miles
00:49:51
(9:03 min/mile)
Shoe: Saucony Kinvara 9
0 miles on shoe
Height: 6ft
Easy run as I adapt to the warmer weather. Finally!

booty

Focuz: Discipline
Activity Stats
Running - Aerobic
Harry Q


 3 miles
00:00:00
Shoe: Silver Saucony
0 miles on shoe
Short version of the Harry Q.
  • rudy rudy Hey I saw you.
    • posted at 10:43:00 EDT

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Aerobic
Home

4:00pm
Weather: 78
 4 miles
00:00:00
Shoe: Brooks GTS 16
0 miles on shoe
Height: 6' 3
Weight: 177

carljsamuelson

Focuz: you cannot outrun a bad diet
Activity Stats
Running - Hills
District666
Elevation: Ascent+769 Descent-773
1:19pm
Weather: 75°, N, 61%
 6.3 miles
00:56:31
(8:58 min/mile)
Shoe: Saucony Guide 10 [20190108]
0 miles on shoe

Max HR: 166 Avg HR: 144
Omaha [20190514]: Heat Training Has Begun?

Hot. Humid. Might finally cool down around 6p tonight.

Ugh.

Hasheri

Focuz: Just keep running.
Activity Stats
Running - Intervals


6:05am
 6.27 miles
00:55:00
(8:46 min/mile)
Shoe: Nike zoom elite 10 bulk/wh
0 miles on shoe
Height: 5'10
6x400 then finished with several miles. Couldn't get into the track so we ran on the road.
  • carljsamuelson carljsamuelson that's better; b/c you don't race on the track (unless you do?)
    • posted at 08:24:00 EDT

Hasheri

Focuz: Just keep running.
Activity Stats
Running - Aerobic


6:00am
 .6 miles
00:05:00
(8:20 min/mile)
Shoe: Nike zoom elite 10 bulk/wh
0 miles on shoe
Height: 5'10

BetzE

Focuz: Laugh a lot, and when you’re older, all your wrinkles will be in the right places.
Activity Stats
Swimming - Aerobic


5:00am
 2.55 miles
00:00:00



4500 yards
I don't usually like to count down to things because time moves too quickly as it is, but...in 2 weeks, I get to see my boy! Yay :)
  • Dan Dan 14 dayz!!
    • posted at 04:19:00 EDT
  • carljsamuelson carljsamuelson Plus you get to drink fresh, authentic German Bier.
    • posted at 08:25:00 EDT

booty

Focuz: Discipline
Activity Stats
Running - Aerobic
treadmill

4:15am
 4.25 miles
00:00:00
Shoe: Pink Saucony
0 miles on shoe
I have a lot of catching up to do on the "Honeygumpin"
  • carljsamuelson carljsamuelson if you want some of my miles, you can have 'em. :D
    • posted at 08:25:00 EDT
  • booty booty I'll keep that in mind Carl!
    • posted at 10:28:00 EDT