a Boston Run
| Activity | Stats | |
|---|---|---|
|
Cycling - |
15 miles 00:00:00 0 mph |
|
| Activity | Stats | |
|---|---|---|
|
Running - |
6 miles 00:00:00 |
|
(Boston 6s)
leanto
Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic My hood in LaVista |
3.12 miles 00:30:00 (9:36 min/mile) |
Shoe: GrayOrangeSaucony
0 miles on shoe Height: 5' 9 |
| Activity | Stats | |
|---|---|---|
|
Running - |
2 miles 00:00:00 |
Height: 5'2" |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic 4:30pm |
2 miles 00:00:00 |
Shoe: Asteria 3-19
0 miles on shoe Height: 5'7 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Home 4:00pm Weather: 75 degrees |
3 miles 00:00:00 |
Shoe: Brooks GTS 16
0 miles on shoe Height: 6' 3 Weight: 178 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Loveland4 Elevation: Ascent+317 Descent-319 2:22pm Weather: 68°, 13 SE, 56% Felt More Humid |
4.13 miles 00:35:06 (8:29 min/mile) |
Shoe: Saucony Guide ISO [20190315]
0 miles on shoe Weight: All Max HR: 162 Avg HR: 143 |
Abby Knight and I, stompin' on the mean streetZ of Loveland.
It felt super humid, to both of us, but, maybe not?
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic regency and swanson 4:44am Weather: 45F |
7.18 miles 00:00:00 |
Shoe: navy-teal adrenalines
0 miles on shoe |
-
- posted at 02:29:00 EDT
| Activity | Stats | |
|---|---|---|
|
Running - 7 mile loop CW 5:13am |
7.26 miles 00:57:29 (7:55 min/mile) |
Shoe: Nike Epic React Flyknit - Oran
0 miles on shoe Height: 5'10 |
-
- posted at 02:30:00 EDT
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Chalco Elevation: Ascent+388 Descent-388 5:16am Weather: 43°, N, 100% |
7.01 miles 00:59:26 (8:28 min/mile) |
Shoe: Saucony Guide 10 [20190108]
0 miles on shoe Max HR: 146 Avg HR: 132 |
smilEy and I, and something like 20 odd deer (and a pretty amazing sunrise).
great morning.
-
- posted at 01:40:00 EDT