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Who Is Now?
May 2, 2019

ScottyWiz

Activity Stats
Running -



5 miles
00:00:00



-

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

5:50pm
Weather: 60s
 4 miles
00:31:30
(7:52 min/mile)
Shoe: Adidas Galaxy Trail
0 miles on shoe
Height: 6 ft

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - Aerobic
My hood in LaVista


 4 miles
00:38:00
(9:30 min/mile)
Shoe: GrayOrangeSaucony
0 miles on shoe
Height: 5' 9

carljsamuelson

Focuz: run a decent half this year
Activity Stats
Running - Track Run


8:39pm
 .72 miles
00:10:01
(13:54 min/mile)
Shoe: Saucony Guide 10 [20190108]
0 miles on shoe
Papillion [20190502]: 200s w/ The Girl

Me and The Girl, (200 on / 200 AR) * 3 @ Monarchs track.

carljsamuelson

Focuz: run a decent half this year
Activity Stats
Running - Trail Run


5:41pm
 .96 miles
00:11:59
(12:28 min/mile)
Shoe: Saucony Guide 10 [20190108]
0 miles on shoe
Papillion [20190502]: Bit O’ Trail @ WC

Me, The Boy & Da Boss

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 5 miles
00:50:00
(10:00 min/mile)
Shoe: New Balance Zante v3
0 miles on shoe
Height: 5'10

Max HR: 152 Avg HR: 144

rudy

Focuz:
Activity Stats
Running - Aerobic
Harry Q Loop

4:28pm
Weather: 63 Sunny
 5 miles
00:44:59
(8:59 min/mile)
Shoe: Saucony Ride 10 GUNMETAL
0 miles on shoe
Height: 6ft
Easy run in the Q. Last run till 1/2 Sunday.

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Aerobic
Home

4:00pm
Weather: 63 degrees
 6 miles
00:00:00
Shoe: Brooks GTS 16
0 miles on shoe
Height: 6' 3
Weight: 177

booty

Focuz: Discipline
Activity Stats
Running - Aerobic
Harry Q


 4 miles
00:00:00
Shoe: Pink/Berry Saucony
0 miles on shoe
Still a little sick, but at least I didn't fall during my run like I did yesterday!

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Zorinsky

4:30am
 7 miles
01:03:00
(9:00 min/mile)
Shoe: Brooks Ghost 11: Blue
0 miles on shoe
Height: 5'8

Dan

Focuz: Life now and life later
Activity Stats
Running - Aerobic
Papillion/LaVista


Weather: 45
 5 miles
00:41:48
(8:21 min/mile)




Send off run for Carl!! Awesome time was had by myself, Lindsey, Justin and CJS! GOOD LUCK CARL and all Lincoln runners!

Song of the day: "Somethin' Else" by Eddie Cochran.
  • carljsamuelson carljsamuelson thanks, ever so much, for the awesomeness this morning!!
    • posted at 04:33:00 EDT
  • carljsamuelson carljsamuelson also, Spotify doesn't have an original version, by Cochran; so, if it pleases the court, I've added a cover by "Ricky Norton"
    • posted at 04:35:00 EDT

Dan

Focuz: Life now and life later
Activity Stats
cross training: weights -



00:00:00



BetzE

Focuz: Even broken crayons still color :) - PC
Activity Stats
Swimming - Aerobic


5:00am
 2.55 miles
00:00:00



4500 yards.
Happy to see the sun today!
  • Dan Dan I will third that notion!
    • posted at 04:03:00 EDT

getfuzzy

Focuz: Keep moving
Activity Stats
Running -
Gramsie bridge loop plus path

5:00am
Weather: 42, cloudy
 3.25 miles
00:00:00

Height: 5'2"


another cloudy day
  • BetzE BetzE maybe some sunshine tomorrow :)
    • posted at 02:11:00 EDT

carljsamuelson

Focuz: run a decent half this year
Activity Stats
Running - Aerobic
TheQ
Elevation: Ascent+397 Descent-399
5:03am
Weather: FL 42°, 45°, 6 WNW, 87%
 5.2 miles
00:43:42
(8:24 min/mile)
Shoe: Saucony Guide ISO [20190315]
0 miles on shoe
Weight: All
Max HR: 141 Avg HR: 130
Papillion [20190502]: LNK Half Send Off for Me?!

Plan was to meet Dan @ Genesis, for a "LNK Half Send Off". I wasn't feeling up for the full thing, so, yes, I drove the .85 miles over there, to do the short version of "the q".

However, thanks to some Dan Shenanigans had some special guest stars in Mollak and smilEy; surprise!


Good stuff; good people.
  • BetzE BetzE sorry I couldn't make it! good luck on sunday!
    • posted at 02:11:00 EDT
  • carljsamuelson carljsamuelson @gf: thanks!!
    @betze: no worries; you'll have another chance, come September. ;)
    • posted at 02:28:00 EDT
  • Dan Dan I love shenanigans and hoopla! Good luck Sunday!
    • posted at 04:05:00 EDT
  • carljsamuelson carljsamuelson ^ Shenanigans and Hoopla... in the mornin'!!

    Only on 84.3, the q!
    • posted at 07:43:00 EDT