Who Is Now?
April 25, 2019

Activity Stats
Running -



5 miles
00:00:00



-

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - Aerobic
Deathmill


2.12 miles
00:20:00
(9:26 min/mile)
Shoe: BlackSaucony
0 miles on shoe
Height: 5' 9


theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Hills
David City


10 miles
01:30:00
(9:00 min/mile)
Shoe: New Balance Zante v3
0 miles on shoe
Height: 5'10


lala

Focuz:
Activity Stats
Running -
Treadmill


7 miles
00:00:00
Shoe: GT 2000-5 blue
0 miles on shoe


carljsamuelson

Focuz: run a decent half this year
Activity Stats
Fitness - F3 Workout
F3 Omaha · Futurama
Elevation: Ascent+47 Descent-55
5:34am
Weather: 60°, 23 NNW, 67%
00:31:48
Shoe: Saucony Guide ISO [20190315]
0 miles on shoe

Max HR: 152 Avg HR: 110
F3 Omaha [20190425]: Q School; The 6

35 of us total this morning (biggest group I think I've personally seen) -- one visitor from out of town!

We did a 6 themed workout, "the 6" being the person who is bringing up the rear - ShyShy called it sweeping ;) - the lesson being we're all one and leave no man behind. Lots and lots (and lots) of 6 count things.

HAPPY AVENGERS: ENDGAME DAY EVERYBODY!!!

I'm seeing it @ 18:30 tonight.

What time are y'all seeing it?
  • getfuzzy getfuzzy you do these twice a week? Robert Downey Jr is such a talented actor
    • posted at 03:21:00 EDT
  • carljsamuelson carljsamuelson ^ in an effort to be more well-rounded, and less rounded, I'm trying to increase my non-running exercises... while maintaining the running too.

    that makes sense in my head.
    • posted at 04:57:00 EDT
  • BetzE BetzE You crack me up! We did a 6 themed workout today, too. Huh. And, I so miss ShyShy and her sweeping. Mopping if it was rainy :)
    • posted at 05:50:00 EDT
  • Dan Dan What's "Avengers"?? ;)
    • posted at 08:35:00 EDT

BetzE

Focuz: Even broken crayons still color :) - PC
Activity Stats
Swimming - Aerobic


5:00am
2.55 miles
00:00:00



4500 yards.

Happy Friday Eve!
  • getfuzzy getfuzzy hello, pretty lady
    • posted at 03:21:00 EDT
  • BetzE BetzE ^ Hi BarbE!!!!!
    • posted at 05:50:00 EDT

carljsamuelson

Focuz: run a decent half this year
Activity Stats
Running - Aerobic
Mean Streets of Omaha
Elevation: Ascent+209 Descent-204
5:01am
Weather: 60°, 23 NNW, 67%
3.1 miles
00:26:43
(8:37 min/mile)
Shoe: Saucony Guide ISO [20190315]
0 miles on shoe
Weight: All
Max HR: 150 Avg HR: 129
Omaha [20190425]: Dundee Subway to School

Eight of us riding the Subway this morning, prior to F3 @ Memorial Park (including one dude visiting from out of town).

According to Garmin, it was really windy; but, I didn't "get" that at all.
  • BetzE BetzE That's awesome!
    • posted at 02:14:00 EDT
  • getfuzzy getfuzzy your garmin can detect wind speed and direction??? that's amazing. My Garmin is really old.
    • posted at 03:22:00 EDT
  • carljsamuelson carljsamuelson ^ not my watch, but Garmin's site; they attach a weather "report" to each activity.
    • posted at 04:58:00 EDT

getfuzzy

Focuz: Keep moving
Activity Stats
Running -
parked at Rice work station and thru Sucker

7:30am
Weather: 55, cloudy
3 miles
00:00:00

Height: 5'2"




Had a colon-ASS-scopy yesterday so today's run was pretty good after that. Another age-related annoyance.

:)

  • BetzE BetzE Good for your for getting it done :).
    • posted at 02:15:00 EDT
  • carljsamuelson carljsamuelson Hopefully nothing to get to the BOTTOM of. Glad this morning wasn't a BUM-mer. Butt.
    • posted at 05:00:00 EDT
  • BetzE BetzE ^ ha!
    • posted at 05:50:00 EDT

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Aerobic
Jamaica North

5:30pm
Weather: 76 degrees
8 miles
00:00:00
Shoe: Brooks GTS 16
0 miles on shoe
Height: 6' 3
Weight: 179