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April 12, 2019

ScottyWiz

Activity Stats
Running -



3 miles
00:00:00



-

BetzE

Focuz: Even broken crayons still color :) - PC
Activity Stats
Running - Aerobic
around regency

4:28am
Weather: 34F feels like 19F
 6.26 miles
00:00:00
Shoe: pink-grey adrenalines
0 miles on shoe
early birds. with theresa

rudy

Focuz:
Activity Stats
Running - Aerobic
Treadmill at PF

3:15pm
 4.25 miles
00:00:00
Shoe: Saucony Ride ISO R/B
0 miles on shoe
Height: 6ft
Just wanted a short run after work and the wind scared me inside. Good easy run.

carljsamuelson

Focuz: run a decent half this year
Activity Stats
Fitness - F3 Workout
The Woodshed
Elevation: Ascent+99 Descent-99
5:31am
Weather: FL 42°, 45°, 7 N, 76%
 00:40:31
Shoe: Saucony Guide 10 [20190108]
0 miles on shoe
Weight: All
Max HR: 148 Avg HR: 114
F3 Omaha [20190412]: Just 14 dOODs Doing Calisthenics, Don't Mind Us

During the middle part, we were doing a bunch of exercises, in groups, outside a building @ UNO (incorporating the 900 steps); well, some poor coed had to navigate her way through the gauntlet of groups. In light of recent news (assaults, etc.) happening around there, I'm positive it was not her most comfortable moment in life.

On a better note, I can feel a slight amount of physicality returning; yay!
  • getfuzzy getfuzzy keep going, Carl!
    • posted at 02:07:00 EDT

carljsamuelson

Focuz: run a decent half this year
Activity Stats
Running - Aerobic
Mean Streets of Omaha
Elevation: Ascent+208 Descent-203
5:01am
Weather: FL 42°, 45°, 7 N, 76%
 3.11 miles
00:25:40
(8:15 min/mile)
Shoe: Saucony Guide 10 [20190108]
0 miles on shoe

Max HR: 154 Avg HR: 134
Omaha [20190412]: Pre-F3 Dundee Subway Ride

Almost felt colder this morning than yesterday, and I had one more layer on today. NEWX is dumb.

Me and one other F3 dOOD went the "whole" three miles; three others started, then turned... somewhere?!

Guy I ran with lived in the Dundee area during grad school, he was familiar w/ the Subway, but pre-renovation.. said it was sketchy AF before.
  • getfuzzy getfuzzy What's NEWX? (Nosy Ankrum)
    • posted at 02:08:00 EDT

getfuzzy

Focuz: Keep moving
Activity Stats
Running -


7:00am
Weather: snow, 33
 2 miles
00:00:00

Height: 5'2"


sloppy, short, disappointing, snowy, rainy run today.

Is it possible to have a nervous breakdown from the weather? ha ha! :)
  • carljsamuelson carljsamuelson I bet that it is!!!
    I prescribe Tequila, taken orally, 1 oz, as needed for the pain.
    • posted at 02:02:00 EDT

carloscogua

Focuz:
Activity Stats
Running -



5 miles
00:00:00



dordio

Focuz: The Never Ending Journey
Activity Stats
Goose -



0.00 miles
00:00:00

Height: 6'

Droppin' in to say Hello and wish the BOSTON folks some good fortune on their journey through BOSTON! :)

Hoping to go for a nice l o n g Sunday morning Cheeseburger ride this weekend.

...don't be too rough on each other out there! ;)

  • getfuzzy getfuzzy have a great day, young man
    • posted at 01:11:00 EDT