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Who Is Now?
April 2, 2019

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - Aerobic
My hood in LaVista


 4 miles
00:38:00
(9:30 min/mile)
Shoe: GrayOrangeSaucony
0 miles on shoe
Height: 5' 9

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Track


 8 miles
01:06:00
(8:15 min/mile)
Shoe: Brooks Ghost 11: Yellow
0 miles on shoe
Height: 5'8

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 8 miles
01:16:00
(9:30 min/mile)
Shoe: New Balance Zante v3
0 miles on shoe
Height: 5'10
Easy with 8 striders

Hasheri

Focuz: Just keep running.
Activity Stats
Running - Aerobic
Cemetery, park

11:49am
 6.33 miles
00:49:48
(7:52 min/mile)
Shoe: Nike Epic React Flyknit - Oran
0 miles on shoe
Height: 5'10

carljsamuelson

Focuz: run a decent half this year
Activity Stats
Walking -
Walnut Creek
Elevation: Ascent+215 Descent-203
5:40pm
Weather: 57°, 9NW, 41%
 3.19 miles
01:02:20
(19:32 min/mile)


Max HR: 115 Avg HR: 90
Family Walk @ Walnut Creek

Awesome night for a family walk!!

JeremyMorris

Focuz: Run
Activity Stats
Running - Tempo
Kearney Hike and Bike Trail

4:30pm
Weather: 50-60°
 16 miles
01:48:40
(6:47 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6 ft
20:00 wu 4-10:00/5:00 Tempo 28:40 cd

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Tempo
Jamaica North

4:45
Weather: 60 degrees
 9 miles
00:00:00
Shoe: New Balance Zante
0 miles on shoe
Height: 6' 3
Weight: 180

carljsamuelson

Focuz: run a decent half this year
Activity Stats
Running - Intermediate Run

Elevation: Ascent+553 Descent-546
1:47pm
Weather: FL 47°, 50°, 9NW, 58%
Stupid Nice™
 6.68 miles
00:56:01
(8:23 min/mile)
Shoe: Saucony Guide 10 [20190108]
0 miles on shoe

Max HR: 164 Avg HR: 141
Omaha [20190402]: This Way, That Way

I started out going this way, then I went that way, after a bit I headed there, wound up over yonder! The stretch of Dodge, from 96 to 84, has to be in the top 10 most "look at me" areas of the metro.

Even had time for a game of Pick Up Sticks™ w/ BetzE!!

Tagged it as an Intermediate Run; b/c I kept the miles quicker as I went (a cut down run of sorts).

It literally took me hours; but, I managed to secure opening day tickets for Avengers: Endgame, in full, real, glorious IMAX. Nerd Rage!
  • BetzE BetzE Thanks for the help :)! Nerd power!
    • posted at 08:38:00 EDT

BetzE

Focuz: Even broken crayons still color :) - PC
Activity Stats
Swimming - Aerobic


5:00am
 2.58 miles
00:00:00



4550 yards. Still sleepy. Had to stay up to watch ND women punch their ticket for the Final Four.
  • Dan Dan North Dakota?? ;)
    • posted at 04:56:00 EDT
  • BetzE BetzE ^ There's one in every crowd ;)
    • posted at 08:38:00 EDT
  • carljsamuelson carljsamuelson ^^Go Fightin' Oil Derricks!
    Or, Bison...

    whatever they are
    • posted at 08:40:00 EDT

Dan

Focuz: Boston #14...and hopefully #15
Activity Stats
Running - Intervals



 5 miles
00:39:24
(7:52 min/mile)




With 2 x 1 mile and 3 x 200m.

Song of the day: "Eileen" by Keith Richards.
  • BetzE BetzE Taper time :)
    • posted at 02:57:00 EDT
  • Dan Dan ^some hate the taper, I love it!
    • posted at 04:57:00 EDT
  • BetzE BetzE ^ I used to, too!
    • posted at 08:39:00 EDT
  • carljsamuelson carljsamuelson The Tapir is an aardvark like animal, there's a bunch in the zoo; careful of all the bats flying around though!
    • posted at 08:40:00 EDT

getfuzzy

Focuz: Keep moving
Activity Stats
Running -
hoods

5:30am
Weather: 32, clear
 3.5 miles
00:00:00

Height: 5'2"


did 35 second speed bursts in the middle. that was interesting. Lots of cobwebs!

Ran into The Man and his Senior Dog. I've seen them often over the years. The dog is a black lab, very gray but just always looks happy, tail wagging, looks like she's smiling. He said today she is 13. She always sets a happy tone for the day when I see her.
  • BetzE BetzE 13! Good for her!
    • posted at 02:57:00 EDT
  • Dan Dan Wow!
    • posted at 04:57:00 EDT
  • carljsamuelson carljsamuelson The Man and His Senior Dog
    ... in the mornin'! Only on 86.4 The Blaze!!!
    • posted at 08:42:00 EDT

carloscogua

Focuz:
Activity Stats
Running -



4 miles
00:00:00
Shoe: Gel Venture Grey
0 miles on shoe