leanto
Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
| Activity | Stats | |
|---|---|---|
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Running - Aerobic My hood in LaVista |
10 miles 01:41:04 (10:06 min/mile) |
Shoe: BluGraySaucony10
0 miles on shoe Height: 5' 9 |
| Activity | Stats | |
|---|---|---|
|
Running - Standing Bear |
5.2 miles 00:00:00 |
Shoe: GT 2000-5 blue
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
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Running - Aerobic FOCO out and back 12:58pm |
6.5 miles 00:52:56 (8:08 min/mile) |
Shoe: Nike Pegasus 35 Shield
0 miles on shoe Height: 5'10 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Zorinsky 8:00am |
10 miles 01:22:00 (8:12 min/mile) |
Shoe: Brooks Ghost 11: Yellow
0 miles on shoe Height: 5'8 |
| Activity | Stats | |
|---|---|---|
|
Running - Long Kearney Hike and Bike Trail 2:20pm Weather: 50° |
20 miles 02:28:00 (7:24 min/mile) |
Shoe: Hoka Clifton 3
0 miles on shoe Height: 6 ft |
| Activity | Stats | |
|---|---|---|
|
Goose - 7:53am |
00:00:00 |
Weight: All |
| Activity | Stats | |
|---|---|---|
|
Running - Mean Streets of Papillion Elevation: Ascent+172 Descent-179 7:53am Weather: 25°, 80% |
2.17 miles 00:19:27 (8:57 min/mile) |
Shoe: Saucony Guide 10 [20190108]
0 miles on shoe Weight: All Max HR: 152 Avg HR: 129 |
Goal for the week, six days streak; will our hero do it?
Returned “The Miracle Season”; based on the 2011 true story about the death of a high school star volleyball player (Caroline “Line” Found) and the team’s return to the state championship. Crazy, sad. #LiveLikeLine
| Activity | Stats | |
|---|---|---|
|
Running - Long Booty Loop 7:21am Weather: 25 Sunny |
11 miles 01:44:34 (9:30 min/mile) |
Shoe: Saucony Ride ISO R/B
0 miles on shoe Height: 6ft |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Bootys loop 7:20am |
11 miles 00:00:00 |
Shoe: Silver Saucony
0 miles on shoe |
a Boston Run


