Activity	Stats
Running - Aerobic Deathmill	2 miles 00:19:00 (9:30 min/mile)	Shoe: OldSauconyOrange 0 miles on shoe Height: 5' 9

Activity	Stats
Running - Aerobic David City	4 miles 00:36:00 (9:00 min/mile)	Shoe: New Balance Zante v3 0 miles on shoe Height: 5'10

Activity	Stats
Running - Aerobic Super Subway Elevation: Ascent+460 Descent-461 5:03am Weather: FL 40°, 42°, 6 NE, 70%	10.06 miles 01:25:03 (8:27 min/mile)	Shoe: Saucony Guide ISO [20190315] 0 miles on shoe Max HR: 137 Avg HR: 161

Omaha [20190329]: Friday!

Fax from Abby to run 10, we agreed upon Subway Super10; passengers: Abigail, Carl, Justin and Zachary*.

Abby's friend, Lauriel, met us @ the start, ran a smidge w/ us, then fell back.

Parking lots, and sidewalks, by Brownell Talbot were PACKED with people (including TWO (local) news crews); turns out it was a free dental care thing, people had been lining up since yesterday ("NMOM"). It was cool to see, but very jarring to see the amount of people in need of dental care. One of those count your blessings things.

Happy Friday!!
Happy Weekend Eve!!

Activity	Stats
Running - Aerobic 7 mile loop CW 5:20am Weather: 37, misty	7.28 miles 01:02:39 (8:36 min/mile)	Shoe: Nike Pegasus 35 Shield 0 miles on shoe Height: 5'10

Activity	Stats
Running - Aerobic Zorinsky 4:30am	10 miles 01:17:51 (7:47 min/mile)	Shoe: Brooks Ghost 11: Blue 0 miles on shoe Height: 5'8

Activity	Stats
Goose -	0.00 miles 00:00:00	Height: 6'

Been slackin' loggin' goose, so Hi to y'all!

Sorry been entrenched in IG and photogin' work relating to FUTBOL....it's really quite cool the contacts and friends I've already made by photogin' US Soccer matches. :)

I know y'all #Runners, but if ya enjoy photog check out @dordio.futbol on the IG.

Activity	Stats
Running - Aerobic treadmill 4:30am	3 miles 00:00:00	Shoe: Pink/Berry Saucony 0 miles on shoe

Happy Friday!

Activity	Stats
Running - Tempo Home 4:00pm Weather: 45 degrees	6 miles 00:00:00	Shoe: Mizuno sayonara2 0 miles on shoe Height: 6' 3 Weight: 180