| Activity | Stats | |
|---|---|---|
|
Biking - Aerobic |
01:30:00 |
Height: 5'10 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic 6:30pm |
4 miles 00:34:58 (8:44 min/mile) |
Shoe: Brooks Revel 3-18
0 miles on shoe Height: 5'7 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Kearney Hike and Bike Trail 4:30pm Weather: 15° cold N wind |
6 miles 00:45:20 (7:33 min/mile) |
Shoe: Hoka Clifton 3
0 miles on shoe Height: 6 ft |
| Activity | Stats | |
|---|---|---|
|
Running - Tempo 4:00pm |
7 miles 00:52:18 (7:28 min/mile) |
Height: 6' 3 |
| Activity | Stats | |
|---|---|---|
|
Running - Treadmill Blue Moon Elevation: Ascent+236 1:15pm Weather: Schwetty |
5.3 miles 00:45:30 (8:35 min/mile) |
Shoe: Saucony Guide 10 [20190108]
0 miles on shoe Weight: All |
Thanks to one the fancy mills @ Blue Moon, I ran in Tierra del Fuego (the southernmost city in the world, according to the Pop Up Video style info bubbles) and then in northern California.
I'd like to literally run in both.
| Activity | Stats | |
|---|---|---|
|
- Yoga 12:00am |
00:55:00 |
Height: 5'10 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic FOCO loop 5:19am Weather: 16 |
4.38 miles 00:37:03 (8:27 min/mile) |
Shoe: Nike Pegasus 35 Shield
0 miles on shoe Height: 5'10 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Hoods 5:00am |
7 miles 01:10:36 (10:05 min/mile) |
Shoe: Brooks Ghost 11: Yellow
0 miles on shoe Height: 5'8 |
| Activity | Stats | |
|---|---|---|
|
Running - kohler 11:00am Weather: 9, PC |
2 miles 00:00:00 |
Height: 5'2" |
lots of snow
| Activity | Stats | |
|---|---|---|
|
Running - Treadmill |
6 miles 00:00:00 |
Shoe: GT 2000-5 blue
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
Running - Medium Run Treadmill 6:20am Weather: Basement |
1 miles 00:06:52 (6:52 min/mile) |
Shoe: Mizzuno Wave Inspire 14
0 miles on shoe Height: 6'-2 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic treadmill |
6 miles 00:51:36 (8:36 min/mile) |
|
Shout out to Alan Alda for no other reason than he is a brilliant actor, in my opinion. Both comedic and dramatic. My dad and I marvelled at his wit, timing and delivery in M*A*S*H. I recently watched " The Aviator" again and was floored by his performance. Seems like an utterly delightful person in interviews as well.
Song of the day: "Sky Pilot" by the Animals.
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic around regency 4:46am Weather: 9F feels like -6F |
8 miles 00:00:00 |
Shoe: pink-grey adrenalines
0 miles on shoe |
The one benefit to running when it's so cold is that I can't hear my watch beep at the mile mark because I have a balaclava and hat on, and I can't feel the vibration of my watch because it is over 2 shirts and under a jacket, so sometimes, I'm pleasantly surprised that we've run farther than we thought :).
But, I will be one happy runner when we can run on dry pavement again someday!
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic treadmill 4:15am |
5 miles 00:00:00 |
Shoe: Pink/Berry Saucony
0 miles on shoe |
a Boston Run





