Activity	Stats
Running - Long Poudre, River Bend 12:05pm	15.14 miles 02:05:28 (8:17 min/mile)	Shoe: Adidas Solar Boost 0 miles on shoe Height: 5'10

Activity	Stats
Running - Long Treadmill	13.1 miles 00:00:00	Shoe: GT 2000-5 blue 0 miles on shoe

Activity	Stats
Running - Aerobic treadmill 9:40am	4 miles 00:00:00	Shoe: pink-grey adrenalines 0 miles on shoe

90 minutes of shoveling, then a little run

Activity	Stats
Running - Long treadmill	16 miles 02:13:44 (8:21 min/mile)

Last 4 @ GMP.

Yuck, yuck and yuck to winter.

Song of the day: "Gonna Breakdown" by Tommy Conwell and the Young Rumblers

Activity	Stats
Running - Aerobic Elevator 9:00am Weather: 14 degrees wc 2 wnw 12 clear icy	3.4 miles 00:00:00	Shoe: Asics GT2000 5-2 Black 0 miles on shoe Height: 6.0

Didn’t get much snow here. Glad we stayed home instead of going east to watch basketball though. Should have dug out the yak traks. One near fall. Last court action of the year tomorrow, hopefully it’s a good game.