| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Poudre oab 6:03pm |
5.28 miles 00:42:25 (8:02 min/mile) |
Shoe: Adidas Solar Boost
0 miles on shoe Height: 5'10 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Hoods 4:30am |
7 miles 01:03:00 (9:00 min/mile) |
Shoe: Brooks Ghost 11: Blue
0 miles on shoe Height: 5'8 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic around regency 6:15am Weather: 10F |
7.5 miles 00:00:00 |
Shoe: pink-grey adrenalines
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
Running - Treadmill |
8 miles 00:00:00 |
Shoe: GT 2000-5 blue
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Mean Streets of Omaha Elevation: Ascent+549 Descent-548 6:07am Weather: FL 6°, 14°, 6 WNW, 79% |
9.22 miles 01:28:55 (9:38 min/mile) |
Shoe: Saucony Guide 10 [20190108]
0 miles on shoe Max HR: 160 Avg HR: 132 |
Parked @ Blue Moon and then shuffled off to meet up w/ BetzE; we spent the next hour or so shuffling around the Regency area.
But first we got to mostly witness an accident @ 90/Pacific; clean up was in it's final stages by the time I passed through after we parted.
90th, from Center to Farnam, I'd say 1 in 6 sidewalks weren't cleared of snow/ice, many of those hadn't been touched at all.
Happy Presidents Day Y'all!
| Activity | Stats | |
|---|---|---|
|
Running - Kohler park 6:45am Weather: 1, clear, no wind |
3.2 miles 00:00:00 |
Height: 5'2" |
Four loops of Kohler park. The far side of the park was drifted badly in one spot but otherwise footing decent.
Abs beforehand.
Just me and one other lady walking, we were going in opposite directions. Kind of nice to see another soul out there. :)
| Activity | Stats | |
|---|---|---|
|
Running - Intervals 6:30am |
4.25 miles 00:00:00 |
Height: 6' 3 Weight: 185 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic treadmill 4:15am |
4.25 miles 00:00:00 |
Shoe: Pink/Berry Saucony
0 miles on shoe |
a Boston Run



