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Who Is Now?
February 14, 2019

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - Aerobic
Deathmill


 2.6 miles
00:30:00
(11:32 min/mile)
Shoe: BlackSaucony
0 miles on shoe
Height: 5' 9

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Hoods

4:30am
 10.5 miles
01:35:00
(9:02 min/mile)
Shoe: Brooks Ghost 11: Yellow
0 miles on shoe
Height: 5'8

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

4:20pm
Weather: 20s cold N wind
 12 miles
01:28:40
(7:23 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6 ft

BetzE

Focuz: Even broken crayons still color :) - PC
Activity Stats
Swimming - Aerobic


5:00am
 2.55 miles
00:00:00



4500 yards.

Happy Valentine's Day!!

Hasheri

Focuz: Just keep running.
Activity Stats
Running - Aerobic
7 mile loop CCW

5:30am
 7.17 miles
00:59:47
(8:20 min/mile)
Shoe: Nike Pegasus 35 Shield
0 miles on shoe
Height: 5'10
Tired. Struggle bus to get out the door.

lala

Focuz:
Activity Stats
Running -
Treadmill


8 miles
00:00:00
Shoe: Gel- Contend 4 blue
0 miles on shoe

carljsamuelson

Focuz: run a decent half this year
Activity Stats
Running - Recovery Run
TheQ
Elevation: Ascent+581 Descent-581
4:55am
Weather: 27°, N, 93%, Icy AF
Kept It Real™
 7.03 miles
01:08:23
(9:43 min/mile)
Shoe: Saucony Guide 10 [20190108]
0 miles on shoe

Max HR: 135 Avg HR: 121
Papillion [20190214]: Valentine’s Day on The Q

Met up w/ the one and only Dan, whom I refer to as #OurFriendDan on the social medias (b/c, as we all know (thanks to Donnie Brasco), that's how you refer to Made Guys); we went ice skating on The Q.

Can't believe how icy it was; I hated it, Macy would've quit. ;)

I'm so funny.

Happy Valentine's Day Urrone.

Happy Birthday to NDORFNZ Alum smilEy.
  • BetzE BetzE Happy Valentine's Day, Carl!
    • posted at 03:19:00 EDT
  • getfuzzy getfuzzy The ice is indeed problematic. Happy V-Day to you and yours!!
    • posted at 03:25:00 EDT
  • getfuzzy getfuzzy PS, Carl, where are you going to run your half?
    • posted at 03:26:00 EDT
  • Dan Dan Made my morning, and day!
    • posted at 06:02:00 EDT

getfuzzy

Focuz: Keep moving
Activity Stats
Running -
Kohler park

7:00am
Weather: 19, cloudy
 3 miles
00:00:00

Height: 5'2"


good to shake out the legs finally.

  • BetzE BetzE Happy VD my friend!! xoxo
    • posted at 03:19:00 EDT

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Long


5:30am
 12 miles
01:43:35
(8:37 min/mile)
Shoe: Adrenaline 9-18
0 miles on shoe
Height: 5'7
Happy Valentine's Day ya filthy animals!
  • getfuzzy getfuzzy oh, brilliant run today!! wow!
    • posted at 02:39:00 EDT
  • BetzE BetzE HVD :)!!
    • posted at 03:20:00 EDT

Dan

Focuz: Boston #14...and hopefully #15
Activity Stats
Running - Aerobic
Papillion/LaVista


Weather: 27
 5 miles
00:47:06
(9:25 min/mile)




Awesome, awesome to run with Carl after a long time! Lots of catching up to do. Although temps were mild, the overnight re-freeze left much of the route icy and dicey :(

Happy birthday, SmilEy!

Song of the day: "I Will Remember You" by Sarah McLachlan. For the Parkland victims and their families on this one year anniversary.
  • carljsamuelson carljsamuelson So good to catch up! Thanks for bringing the extra pair of skates.

    And, yes, sad day.
    • posted at 03:00:00 EDT
  • BetzE BetzE Happy Valentine's Day!It's hard to believe it's been a year already. So sad.
    • posted at 03:20:00 EDT
  • getfuzzy getfuzzy Happy V-Day, Dan!
    • posted at 03:25:00 EDT
  • Dan Dan Thanks folks!
    • posted at 06:02:00 EDT

Dan

Focuz: Boston #14...and hopefully #15
Activity Stats
cross training: weights -



00:00:00




Before the run.

booty

Focuz: Discipline
Activity Stats
Running - Aerobic
treadmill

4:15am
 4.50 miles
00:00:00
Shoe: Pink Saucony
0 miles on shoe
Happy Valentine's Day!
  • BetzE BetzE Happy VD!!
    • posted at 03:20:00 EDT
  • getfuzzy getfuzzy happy VD to you and rudy. :)
    • posted at 03:26:00 EDT