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Who Is Now?
February 15, 2019

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Tempo


4:00pm
 6.5 miles
00:48:29
(7:27 min/mile)

Height: 6' 3
Weight: 184

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


10:30am
 4 miles
00:35:28
(8:52 min/mile)
Shoe: Brooks Revel 3-19
0 miles on shoe
Height: 5'7
Easy run in 60 degrees along Lake Havasu. I think I'm one of the youngest people here lol.
  • Dan Dan Wow, bring back those temps to Nebraska please!
    • posted at 06:47:00 EDT

BetzE

Focuz: Even broken crayons still color :) - PC
Activity Stats
Running - Aerobic
regency and swanson

4:48am
Weather: 6F feels like -7F
 7.71 miles
00:00:00
Shoe: pink-grey adrenalines
0 miles on shoe
So good to run with Theresa again!
Have a great weekend :)
  • Dan Dan Two of the bests!
    • posted at 06:47:00 EDT

getfuzzy

Focuz: Keep moving
Activity Stats
Running -
Sucker park/drove to lot

7:00am
Weather: -4, wc -20, clear
 3 miles
00:00:00

Height: 5'2"


Ran a spirited run today. The winter wind is still alive and well...and very cold. The way back had a tailwind. :)

  • BetzE BetzE I love when you have spirited runs!
    • posted at 03:58:00 EDT
  • Dan Dan You are so tough in those temps!
    • posted at 06:48:00 EDT

Dan

Focuz: Boston #14...and hopefully #15
Activity Stats
Running -
treadmill


 7 miles
00:55:47
(7:58 min/mile)




Happy birthday to the one and only Mr. Haug!

2 WU // 5 X 5:00 hard effort w/3:00 jogs in between // 1 CD

Song of the day: "Photograph" by Ringo Starr. Yes, I am going to see Ringo and his All-Starr Band this summer at Stir Cove!
  • getfuzzy getfuzzy great run today. What's Stir Cove? (Nosy Ankrum)
    • posted at 02:09:00 EDT
  • BetzE BetzE Yes - great run! and ^ It's an outdoor amphitheater :)
    • posted at 04:11:00 EDT
  • Dan Dan Thanks and thanks...and Barb, what Betsy said!
    • posted at 06:49:00 EDT

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 14 degrees wc -3 ene 14 light snow
3.2 miles
00:00:00
Shoe: Asics GT2000 4-2
0 miles on shoe
Height: 6.0
Snow started when I did. After 3 near biffs, I renewed my membership in the SuFalls club. Gracefully I think. One sub-district finished, one regular season game tonight, and one sub-district game next week. Last weekend of indoor track as well. Enjoy your Friday.
  • getfuzzy getfuzzy ouch. no more renewals this year. :))
    • posted at 02:10:00 EDT
  • BetzE BetzE Busy weekend! Hope you're ok
    • posted at 04:11:00 EDT
  • Dan Dan Yep, be careful!
    • posted at 06:49:00 EDT

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Long
Home

4:15pm
 8.5 miles
00:00:00
Shoe: Mizuno sayonara
0 miles on shoe
Height: 6' 3
Weight: 185