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Who Is Now?
January 20, 2019

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - Aerobic
Deathmill


 2 miles
00:22:00
(11:00 min/mile)
Shoe: OldSauconyOrange
0 miles on shoe
Height: 5' 9

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Biking - Aerobic



 01:00:00

Height: 5'10

getfuzzy

Focuz: Keep moving
Activity Stats
Running -



3 miles
00:00:00

Height: 5'2"


ohoenix

rabid_monkey

Activity Stats
Running - Aerobic
West Papio

12:15pm
Weather: Cold AF
 5 miles
00:00:00
Shoe: Mizzuno Wave Inspire 14
0 miles on shoe
Height: 6'-2

BetzE

Focuz: Even broken crayons still color :) - PC
Activity Stats
Running - Aerobic
treadmill

7:20am
Weather: inside
 4.5 miles
00:00:00
Shoe: pink-grey adrenalines
0 miles on shoe
Just a short, easy run

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


7:30pm
 6 miles
00:51:47
(8:37 min/mile)
Shoe: Brooks Revel 3-18
0 miles on shoe
Height: 5'7

hOg

Focuz: Train Slow to Race Fast
Activity Stats
Running - Aerobic
Hoods

8:00am
 7 miles
01:00:00
(8:34 min/mile)
Shoe: Brooks Ghost 11: Yellow
0 miles on shoe
Height: 5'8

Hasheri

Focuz: Just keep running.
Activity Stats
Running - Long
FOCO Loop

10:52am
Weather: 46
 18.25 miles
02:29:53
(8:12 min/mile)
Shoe: Adidas Solar Boost
0 miles on shoe
Height: 5'10
Have not run this far in a while. Hit a bit of a wall at 16.5 and then some stomach cramping slowed down the finish, but glad to get it done. Nice sunny day. I was in shorts and a tee while everyone else was all bundled up.

lala

Focuz:
Activity Stats
Running -
Treadmill


6 miles
00:00:00
Shoe: Gel- Contend 4 blue
0 miles on shoe

JeremyMorris

Focuz: Run
Activity Stats
Running - Long
Kearney Hike and Bike Trail

12:00pm
Weather: 30s
 16 miles
01:55:30
(7:13 min/mile)
Shoe: Hoka Clifton 3
0 miles on shoe
Height: 6 ft

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Devils Gap

8:30am
Weather: 19 degrees wc 15 w 6 partly cloudy
6.0 miles
00:00:00
Shoe: Asics GT2000 4-4
0 miles on shoe
Height: 6.0
Not too bad out. Lots of ice falling off of trees and power lines, etc. Kinda cool and weird at the same time.

rudy

Focuz:
Activity Stats
Running - Aerobic
Zorinsky & Beyond

8:17am
Weather: 12 wind ESE 10mph flurries
 8 miles
01:09:33
(8:41 min/mile)
Shoe: Saucony Ride 10 GUNMETAL
0 miles on shoe
Height: 6ft
No ice today so was able to get back outside. Wind out of the east was very cold and a few flurries. Bridges at the Z were all ice but able to jog over them. Had a really good run must have been in survival mode.
  • dordio dordio Good seeing ya Rudy! That was me yelling at ya off 156th and Q
    • posted at 04:55:00 EDT

dordio

Focuz: ALASKA
Activity Stats
Goose - Aerobic



 0.00 miles
00:00:00

Height: 6'

Doing well with maintaining GoosE fitness.

Gotta get new indoor treadmill for the MTB.

2 MTB adventures planned this year... :)

Dan

Focuz: Miami 10 years on...
Activity Stats
Running -
treadmill


 12 miles
01:38:15
(8:11 min/mile)




Last 6 miles at GMP. One week!

Song of the day: "What's Going On" by Marvin Gaye. Soulful, timeless and powerful.
  • dordio dordio Next week!
    • posted at 04:55:00 EDT

booty

Focuz: Get faster!
Activity Stats
Running - Aerobic
treadmill

7:00am
 5.25 miles
00:00:00
Shoe: Pink/Berry Saucony
0 miles on shoe
Decided to run inside again today. Granddaughter Ava's 1st birthday party later.
  • Dan Dan Happy birthday to Ava!
    • posted at 02:43:00 EDT
  • dordio dordio Woo hoo!
    • posted at 04:55:00 EDT