Activity	Stats
Running - Aerobic	16 miles 00:00:00	Shoe: Ghost 10-19 0 miles on shoe Height: 5'7

Activity	Stats
Running - Recovery Run Papio Trails Elevation: Ascent+329 Descent-390 8:18am Weather: 21°, Calm, Awesome Kept It Real™	8.05 miles 01:11:41 (8:54 min/mile)	Shoe: Saucony Guide ISO2 [20191118] 0 miles on shoe Weight: all Max HR: 166 Avg HR: 144

Papillion [20200215]: "No Limits"

Solo; ALMOST had CoachP N for some.

Activity	Stats
Running - Medium Run Treadmill 11:am Weather: YMCA	3.1 miles 00:23:00 (7:25 min/mile)	Height: 6'-2

Activity	Stats
Running - Aerobic Avon, SD streets 8:00am Weather: 30 degrees	3 miles 00:00:00	Shoe: Pegasus Black 0 miles on shoe Height: 6' 3 Weight: 180

Activity	Stats
Running - Aerobic Kearney Hike and Bike Trail 3:50pm Weather: 40s	6 miles 00:46:10 (7:41 min/mile)	Shoe: Hoka speed instinct 0 miles on shoe Height: 6 ft

Activity	Stats
Running -	12 miles 00:00:00

Low energy day for my legs. Hopefully they’ll have more tomorrow for Foxboro.

Activity	Stats
Running - Aerobic Turkey Loop 8:06am Weather: 21 Sunny	10.25 miles 00:00:00	Shoe: Saucony Kinvara 10 0 miles on shoe Height: 6ft

Nice sunny day for a run with Booty. Hope to keep increasing mileage on the weekends.

Activity	Stats
Running - Aerobic Turkey Loop	10.25 miles 00:00:00	Shoe: Kinvara9 Purple 0 miles on shoe

Great run with Rudy!

Activity	Stats
Running - Aerobic School Loop 6:00am Weather: 20 degrees wc 14 nw 7 clear	5.1 miles 00:00:00	Shoe: Brooks Ghost 11-Grey 1 0 miles on shoe Height: 6.0