Activity	Stats
Running - Intervals	6 miles 00:00:00	Shoe: Launch 2-20 0 miles on shoe Height: 5'7

Activity	Stats
Running - Regular run	11.5 miles 00:00:00

Another run in 2 parts. A good mental challenge on tired legs.

Activity	Stats
Running - Tempo 7:00am	6 miles 00:00:00	Shoe: New Balance Zante 0 miles on shoe Height: 6' 3