| Activity | Stats | |
|---|---|---|
|
Running - Hills Deathmill |
3 miles 00:30:00 (10:00 min/mile) |
Shoe: GrayOrangeSaucony
0 miles on shoe Height: 5' 9 |
| Activity | Stats | |
|---|---|---|
|
Running - Regular run |
2.10 miles 00:00:00 |
|
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Treadmill |
1 miles 00:00:00 |
Shoe: Mizzuno Wave Inspire 14
0 miles on shoe Height: 6'-2 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Superior country roads 5:05pm Weather: 30s |
12 miles 01:28:50 (7:24 min/mile) |
Shoe: Asics Lyteracer
0 miles on shoe Height: 6 ft |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic The Z gate 4:19pm Weather: 34 Sunny wind 8mph ENE |
6 miles 00:00:00 |
Shoe: Saucony Ride ISO BB Blue
0 miles on shoe Height: 6ft |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Z Gate |
6 miles 00:00:00 |
Shoe: Kinvara9 Blue
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Home 4:00pm Weather: 35 |
5.6 miles 00:00:00 |
Shoe: Nike Pegasus 34
0 miles on shoe Height: 6' 3 Weight: 180 |
| Activity | Stats | |
|---|---|---|
|
Running - Treadmill Blue Moon Elevation: Ascent+1% 1:15pm |
4 miles 00:35:48 (8:57 min/mile) |
Shoe: Saucony Guide ISO2 [20191118]
0 miles on shoe |
finally felt good enough to try to run again; on the shelf w/ some cold/flu nonsense since last week. ugh.
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic |
5 miles 00:00:00 |
Shoe: Revel 12-19
0 miles on shoe Height: 5'7 |
a Boston Run




