Activity	Stats
Running - Aerobic	5 miles 00:52:50 (10:34 min/mile)	Shoe: Ghost 10-19 0 miles on shoe Height: 5'7

Activity	Stats
Running - Aerobic Superior country roads 4:45pm Weather: 30s	8 miles 00:59:30 (7:26 min/mile)	Shoe: Asics Lyteracer 0 miles on shoe Height: 6 ft

Activity	Stats
Running - Aerobic Treadmill 6:00am	2 miles 00:00:00	Shoe: Mizzuno Wave Inspire 14 0 miles on shoe Height: 6'-2

1 mile jog, 1 mile walk. A little Good Mythical Morning on the ol' 27" tube TV for the morning mile.

Activity	Stats
Running - Aerobic treadmill 4:30am	3.25 miles 00:00:00	Shoe: Kinvara9Peach 0 miles on shoe