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Who Is Now?
December 11, 2019

leanto

Focuz: Getting my back injury healed; flexibility.
Activity Stats
Running - Aerobic
My hood in LaVista


 3 miles
00:22:00
(7:20 min/mile)
Shoe: BlackSaucony
0 miles on shoe
Height: 5' 9

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Superior country roads

5:00pm
Weather: 30s
 6 miles
00:43:10
(7:11 min/mile)
Shoe: Asics Lyteracer
0 miles on shoe
Height: 6 ft

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Tempo
Treadmill

7:30am
 5 miles
00:00:00
Shoe: Mizuno sayonara2
0 miles on shoe
Height: 6' 3
Weight: 180

carljsamuelson

Focuz: find a focus
Activity Stats
Running - Aerobic
Chalco
Elevation: Ascent+409 Descent-410
5:29am
Weather: 24°F, FL 17°F, 79%, 6 NNW
Kept It Real™
 7.03 miles
01:01:25
(8:44 min/mile)
Shoe: Saucony Guide ISO [20190726]
0 miles on shoe
Weight: all
Max HR: 150 Avg HR: 136
Omaha [20191211]: Chalco!

Working on a pretty sweet (full) moon tan; w/ Mindy.

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 23 degrees wc 15 wsw 8 clear
5.6 miles
00:00:00
Shoe: ASICS GT2000 8 Navy 1
0 miles on shoe
Height: 6.0

booty

Focuz: One mile at a time
Activity Stats
Running - Aerobic
treadmill


 4.25 miles
00:00:00
Shoe: Kinvara9 Blue
0 miles on shoe