leanto
Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Deathmill |
3 miles 00:30:00 (10:00 min/mile) |
Shoe: GrayOrangeSaucony
0 miles on shoe Height: 5' 9 |
| Activity | Stats | |
|---|---|---|
|
Running - |
3 miles 00:20:22 (6:47 min/mile) |
|
(Boston 7s w/lateral heel wedges)
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic David City |
8 miles 01:20:00 (10:00 min/mile) |
Shoe: Nike Vomero 14
0 miles on shoe Height: 5'10 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Zorinsky & Beyond 6:23am Weather: 34 sunny cold |
10 miles 01:35:09 (9:30 min/mile) |
Shoe: Saucony Ride ISO BB Blue
0 miles on shoe Height: 6ft |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Zorinsky and Beyond |
10 miles 00:00:00 |
Shoe: Kinvara9 Purple
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic School Loop 5:00am Weather: 36 degrees wc 32 wnw 6 clear |
10.3 miles 00:00:00 |
Shoe: Brooks Ghost 11 Grey Blue 1
0 miles on shoe Height: 6.0 |
a Boston Run

