Who Is Now?
November 3, 2019

Activity Stats




00:00:00



Yep, decided to take another day. Don't want this thing ankle thing impacting next Sunday's race. Just feeling generally ill the past few days, too, so a couple of days off will help in the short and medium term.

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - One 10-miler or more per week
Occasionally drive somewhere


10.5 miles
01:55:00
(10:57 min/mile)
Shoe: GrayOrangeSaucony
0 miles on shoe
Height: 5' 9


Activity Stats
Running - Aerobic
West Papio

11:00am
Weather: Cool
3.1 miles
00:00:00
Shoe: Mizzuno Wave Inspire 14
0 miles on shoe
Height: 6'-2


theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


7 miles
01:10:00
(10:00 min/mile)
Shoe: Nike Vomero 14
0 miles on shoe
Height: 5'10


Activity Stats
Running - Aerobic
Booty Loop

6:30am
Weather: 32 Sunny
11 miles
01:44:39
(9:30 min/mile)
Shoe: Saucony Ride 10 Grey#2
0 miles on shoe
Height: 6ft


Really good longer run with Booty. Nice start to the Day!

booty

Focuz: One mile at a time
Activity Stats
Running - Aerobic
Bootys loop

6:30am
11 miles
00:00:00
Shoe: Kinvara9 Purple
0 miles on shoe


The sky was beautiful this morning!

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Ashers Neighborhood

6:00am
Weather: 32 degrees wc 31 ssw 6 clear
6.1 miles
00:00:00
Shoe: Brooks Ghost 11-Grey 1
0 miles on shoe
Height: 6.0