Activity	Stats
Running -	12 miles 01:26:14 (7:11 min/mile)

Largo, MD after training. Such a crap area for running. Ran 6 miles in the massive parking lots around FedEx field (Redskins), and then another 6 in random areas around Largo. It's all industrial parks and strip malls that turn into highways without sidewalks. Will likely drive the 30 minutes to Alexandria or somewhere to find some bike/run trails tomorrow, which I know are plentiful.

(Takumi Sen 3s)

Activity	Stats
Running - Aerobic My hood in LaVista	2.7 miles 00:30:00 (11:06 min/mile)	Shoe: BlackSaucony 0 miles on shoe Height: 5' 9

Activity	Stats
Running - Regular run	2.25 miles 00:00:00

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Activity	Stats
Running - Aerobic	3.5 miles 00:00:00	Shoe: Brooks Revel 3-19 0 miles on shoe Height: 5'7

Activity	Stats
Running - Medium Run Treadmill 7:15pm Weather: YMCA	3 miles 00:00:00	Shoe: Mizzuno Wave Inspire 14 0 miles on shoe Height: 6'-2

Activity	Stats
Running - Aerobic Benkelman country roads 4:10pm Weather: 90°	6 miles 00:40:40 (6:46 min/mile)	Shoe: Asics Lyteracer 0 miles on shoe Height: 6 ft

Activity	Stats
Running - Aerobic Home 6:15am Weather: 75 degrees	5 miles 00:00:00	Shoe: New Balance Zante 0 miles on shoe Height: 6' 3 Weight: 180

Activity	Stats
Running - Aerobic School Loop 5:00am Weather: 72 degrees sse 20 clear humid	7.3 miles 00:00:00	Shoe: Brooks Ghost 11-Grey 1 0 miles on shoe Height: 6.0

Not very fall like weather.