Who Is Now?
September 13, 2019

Activity Stats
Rest Day!



00:00:00



Got home late from Portland, ME for a work interview and just could not get my act together.

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - Aerobic
My hood in LaVista


2.75 miles
00:28:00
(10:10 min/mile)
Shoe: GrayOrangeSaucony
0 miles on shoe
Height: 5' 9


carljsamuelson

Focuz: you cannot outrun a bad diet
Activity Stats
Running - Aerobic
TheQ
Elevation: Ascent+549 Descent-556
4:24pm
Weather: 81°, 9 WNW, 39%
7.01 miles
01:01:16
(8:44 min/mile)
Shoe: Saucony Guide ISO [20190726]
0 miles on shoe

Max HR: 171 Avg HR: 146
Papillion [20190913]: Friday the 13th on The Q

Quite a bit busier in the afternoon!

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Tempo
Pioneers Park

7:45am
Weather: 57 degrees
5 miles
00:00:00
Shoe: Nike Pegasus 34
0 miles on shoe
Height: 6' 3
Weight: 180

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
School Loop

5:00am
Weather: 52 degrees w 6 clear
4.4 miles
00:00:00
Shoe: Asics GT2000 5-2 Black
0 miles on shoe
Height: 6.0


Full moon, 2 owls, no coyotes. Enjoy your Friday!