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August 11, 2019

ScottyWiz

Activity Stats
Running -



8 miles
00:00:00



Afternoon run after BBQ at my parents, so stomach was not super happy with me. Other than that, feeling pretty good. 88 miles the past 7 days, in singles. 8 mile Newton loop. Obviously I'm once again trying to run in more "typical" running shoes. Anything to try and keep the ball rolling, and with as little pain as possible.

(Boston 6s)

theDude

Focuz: If you will it Dude, it is no dream.
Activity Stats
Running - Aerobic
David City


 5 miles
00:47:30
(9:30 min/mile)
Shoe: New Balance Zante v3
0 miles on shoe
Height: 5'10

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - Race
Running out of town today

Big 10 5k
Certified? Yes

 3.1 miles
00:21:35
(6:57 min/mile)
Shoe: Saucony Type A Racer
0 miles on shoe
Height: 5' 9

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - Warm-up/cool-down
Running out of town today


 1 miles
00:10:00
(10:00 min/mile)
Shoe: Saucony Type A Racer
0 miles on shoe
Height: 5' 9

mc.lynch

Activity Stats




00:00:00



No running. Lots of walking in morning and then late afternoon, more than half on dirt roads and trails. Left knee got a little sore near the end but mostly felt ok.

JeremyMorris

Focuz: Run
Activity Stats
Running - Aerobic
Kearney Hike and Bike Trail

2:00pm
Weather: 80s
10 miles
01:20:10
(8:01 min/mile)
Shoe: Hoka speed instinct
0 miles on shoe
Height: 6 ft

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Biking -
Johnson Lake

9:30
Weather: 76 degrees ne 8 partly cloudy humid
00:00:00
0 mph

Height: 6.0
10.4 miles. 7 other bikers, 11 on foot.

hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Water Totter

7:00am
Weather: 70 degrees wnw 6 partly cloudy humid
6.0 miles
00:00:00
Shoe: ASICS GT2000 5 Grey 3
0 miles on shoe
Height: 6.0

dordio

Focuz: The Never Ending Journey
Activity Stats
Goose -



00:00:00

Height: 6'

Had to cancel the MTB ride with wassE due to the Tstormz.

Indoor FUTBOL 7:50pm Tuesday Night. :)