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April 14, 2019

ScottyWiz

Activity Stats
Running -



4 miles
00:00:00



-

leanto

Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
Activity Stats
Running - One 10-miler or more per week
My hood in LaVista


 11.9 miles
02:00:00
(10:05 min/mile)
Shoe: OldSauconyOrange
0 miles on shoe
Height: 5' 9

Hasheri

Focuz: Just keep running.
Activity Stats
Running - Aerobic
FOCO out and back

10:22am
 7.13 miles
00:56:01
(7:51 min/mile)
Shoe: Adidas Solar Boost
0 miles on shoe
Height: 5'10

lala

Focuz:
Activity Stats
Running -
Standing Bear


 5.1 miles
00:00:00
Shoe: GT 2000-5 blue
0 miles on shoe

carljsamuelson

Focuz: run a decent half this year
Activity Stats
Running - Aerobic
TheQ
Elevation: Ascent+518 Descent-517
9:24am
Weather: 37°, 3 E, 70%
Kept It Real™
 7.01 miles
00:59:45
(8:31 min/mile)
Shoe: Saucony Guide ISO [20190315]
0 miles on shoe

Max HR: 152 Avg HR: 138
Papillion [20190414]: "The Q", for #OurFriendDan

BetzE

Focuz: Even broken crayons still color :) - PC
Activity Stats
Running - Aerobic
around regency

7:08am
Weather: 32F
 5 miles
00:00:00
Shoe: pink-grey adrenalines
0 miles on shoe
A little chilly, but not bad. One turkey and me :)

rudy

Focuz:
Activity Stats
Running - Long
Booty Loop

7:00am
Weather: 32 sunny chilly
 14 miles
02:14:52
(9:38 min/mile)
Shoe: Saucony Ride ISO R/B
0 miles on shoe
Height: 6ft
Long run with Booty. Had a few pings and twings but felt good.

booty

Focuz: Discipline
Activity Stats
Running - Long
Bootys loop


 14 miles
00:00:00
Shoe: Silver Saucony
0 miles on shoe
I had a nice run with Rudy.
It's been a while since I ran 14.

getfuzzy

Focuz: Keep moving
Activity Stats
Running -
F, back hood and back

6:00am
Weather: 30, chilly
 3.25 miles
00:00:00

Height: 5'2"


hskrrs

Focuz: One foot in front of the other...
Activity Stats
Running - Aerobic
Ashers Neighborhood

6:00am
Weather: 34 degrees wc 24 n 12 clear
6.0 miles
00:00:00
Shoe: Brooks Ghost 11-Grey 1
0 miles on shoe
Height: 6.0

Dan

Focuz: Boston #14...and hopefully #15
Activity Stats
Running -
Boston Public Garden/Boston Common


Weather: 55; 9 mph SW wind
 3 miles
00:25:42
(8:34 min/mile)




Easy run with a few strides. Gotta be day before Marathon Monday...runners everywhere you look and portable toilets being unloaded! Boston #14, here I come!

Song of the day: "Come Monday" by Jimmy Buffett.
  • rudy rudy Hope you have a good race and good weather.
    • posted at 02:54:00 EDT