leanto
Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
| Activity | Stats | |
|---|---|---|
|
Running - Warm-up/cool-down Running out of town today |
2 miles 00:20:00 (10:00 min/mile) |
Shoe: Saucony Type A Racer
0 miles on shoe Height: 5' 9 |
leanto
Focuz: World Masters Track Championship - Toronto 2020. Prepare the best I can to be competitive.
| Activity | Stats | |
|---|---|---|
|
Running - Race Running out of town today Florida Lake 5k Certified? Yes |
3.1 miles 00:21:45 (7:00 min/mile) |
Shoe: Saucony Type A Racer
0 miles on shoe Height: 5' 9 |
| Activity | Stats | |
|---|---|---|
|
Running - Race Disneyland Star Wars Rival Run Half Marathon Certified? Yes 5:35am Weather: humid |
13.1 miles 01:32:13 (7:02 min/mile) |
Shoe: Nike Flyknit 4 percent
0 miles on shoe Height: 5'10 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic David City |
5 miles 00:52:00 (10:24 min/mile) |
Shoe: New Balance Zante v3
0 miles on shoe Height: 5'10 Max HR: 156 Avg HR: 148 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic West Papio |
6.2 miles 00:00:00 |
Shoe: Mizzuno Wave Inspire 14
0 miles on shoe Height: 6'-2 |
| Activity | Stats | |
|---|---|---|
|
Walking - Walking Mean Streets of Papillion Elevation: Ascent+496 Descent-503 7:54am Weather: 57, N, 94% |
5.33 miles 01:42:30 (19:13 min/mile) |
Shoe: Saucony Guide 10 [20190108]
0 miles on shoe Max HR: 120 Avg HR: 77 |
Walk w/ Da Boss.
Great weather @ start, turned slightly breezy by end.
Around 1.5 a bird shit on me; yay.
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic around regency 6:45am Weather: 55F |
5 miles 00:00:00 |
Shoe: pink-grey adrenalines
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Home 4:00pm Weather: 70 degrees |
7 miles 00:00:00 |
Shoe: New Balance Zante
0 miles on shoe Height: 6' 3 Weight: 182 |
| Activity | Stats | |
|---|---|---|
|
Running - Long Booty Loop 8:00am Weather: 57 cloudy humid |
11 miles 01:44:34 (9:30 min/mile) |
Shoe: Saucony Ride 10 GUNMETAL
0 miles on shoe Height: 6ft |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Bootys loop 8:00am |
11 miles 00:00:00 |
Shoe: Silver Saucony
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Ashers Neighborhood 5:30am Weather: 52 degrees se 6 cloudy damp |
4.0 miles 00:00:00 |
Shoe: Asics GT2000 4-4
0 miles on shoe Height: 6.0 |
a Boston Run




