| Activity | Stats | |
|---|---|---|
|
Running - Aerobic House loop 4:20pm |
5.53 miles 00:45:42 (8:15 min/mile) |
Shoe: Nike Pegasus 35 Shield
0 miles on shoe Height: 5'10 |
| Activity | Stats | |
|---|---|---|
|
Running - Tempo Kearney Hike and Bike Trail 4:20pm Weather: 40° |
12 miles 01:23:20 (6:56 min/mile) |
Shoe: Hoka speed instinct
0 miles on shoe Height: 6 ft |
| Activity | Stats | |
|---|---|---|
|
Running - Tempo 4:00pm |
7 miles 00:00:00 |
Height: 6' 3 Weight: 184 |
| Activity | Stats | |
|---|---|---|
|
Running - Sucker 1:00am Weather: -9, pretty calm |
3 miles 00:00:00 |
Height: 5'2" |
Holy buckets, minus 9 never felt so damn amazing!!
good to get out in the fresh air and to really move.
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic 5:30am |
5 miles 00:45:55 (9:11 min/mile) |
Shoe: Brooks Revel 3-18
0 miles on shoe Height: 5'7 |
| Activity | Stats | |
|---|---|---|
|
Swimming - Aerobic 5:00am |
2.58 miles 00:00:00 |
|
Happy Friday Eve!
And, does anyone else show that it's been NRGE's birthday for about a week now?
| Activity | Stats | |
|---|---|---|
|
Running - Tempo Treadmill |
6 miles 00:00:00 |
Shoe: Gel- Contend 4 blue
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
- girl cave 7:00am Weather: -27, clear |
00:00:00 |
Height: 5'2" |
Pilates today.
Because of no treadmill or club membership, this weather forces me to work muscles I hardly ever exercise! I should do more of this really. The other positive thing about bitter cold is the sun is out, right?!! Yes!
Tomorrow morning -5 will feel like a damn heat wave! woo hoo!
Yo ho, Carl! Did I get the answer correct yesterday? :))
a Boston Run

