Who Is Now?
January 31, 2019

Hasheri

Focuz: Just keep running.
Activity Stats
Running - Aerobic
House loop

4:20pm
5.53 miles
00:45:42
(8:15 min/mile)
Shoe: Nike Pegasus 35 Shield
0 miles on shoe
Height: 5'10


Took 4 miles for the legs to feel ok. Transition from treadmill is tough.

JeremyMorris

Focuz: Run
Activity Stats
Running - Tempo
Kearney Hike and Bike Trail

4:20pm
Weather: 40°
12 miles
01:23:20
(6:56 min/mile)
Shoe: Hoka speed instinct
0 miles on shoe
Height: 6 ft


10:00 wu 2-20:00/10:00 Tempo 13:20 cd

jjjogger

Focuz: Lentamente aprendiendo español
Activity Stats
Running - Tempo


4:00pm
7 miles
00:00:00

Height: 6' 3
Weight: 184

getfuzzy

Focuz: Keep moving
Activity Stats
Running -
Sucker

1:00am
Weather: -9, pretty calm
3 miles
00:00:00

Height: 5'2"



Holy buckets, minus 9 never felt so damn amazing!!

good to get out in the fresh air and to really move.

  • carljsamuelson carljsamuelson what is this fresh air thing you speak of?
    • posted at 09:04:00 EDT

freejack

Focuz: Faster, Better, Stronger
Activity Stats
Running - Aerobic


5:30am
5 miles
00:45:55
(9:11 min/mile)
Shoe: Brooks Revel 3-18
0 miles on shoe
Height: 5'7


My sixth grader was upset that they didn't have school yesterday. "But I like school!" She told her teacher this morning that she "threw up in her mouth." Somewhere along the line, communications got crossed and by the time I got the call because I'm at another school today, she had supposedly thrown up everywhere and her dad was going to get her. Nope, no vomiting, but she's now earned herself another day at home that she doesn't want. Life lesson - don't tell people when you throw up in your mouth unless the school nurse who happens to be your mom is there because that may be your only chance of staying at school.
  • freejack freejack Also, did you know that Brooks has a pro program? If you are a healthcare professional or first responder, you can apply to the program to get 40% off full price items on their site? Super simple process, already put my first order in!
    • posted at 03:32:00 EDT
  • freejack freejack Looks like it's available to even more than just healthcare workers: This program is available to many categories ranging from medical and military professionals, firefighters and law enforcement, athletes and trainers, outdoors industry professionals
    • posted at 03:34:00 EDT
  • carljsamuelson carljsamuelson I believe there are local coaches, athletic / activities directors, who may be in a similar type program; w/ the discount and urrthang.
    • posted at 08:13:00 EDT

BetzE

Focuz: Even broken crayons still color :) - PC
Activity Stats
Swimming - Aerobic


5:00am
2.58 miles
00:00:00



4550 yards.
Happy Friday Eve!

And, does anyone else show that it's been NRGE's birthday for about a week now?
  • freejack freejack Haha, I think NRGE is Stacy Shaw and she never actually logged anything.
    • posted at 03:35:00 EDT
  • carljsamuelson carljsamuelson Peg Pearson celebrated her daughter's birthday for a whole week; same thing w/ NRGE??
    • posted at 08:14:00 EDT

lala

Focuz:
Activity Stats
Running - Tempo
Treadmill


6 miles
00:00:00
Shoe: Gel- Contend 4 blue
0 miles on shoe


getfuzzy

Focuz: Keep moving
Activity Stats
-
girl cave

7:00am
Weather: -27, clear
00:00:00

Height: 5'2"




Pilates today.

Because of no treadmill or club membership, this weather forces me to work muscles I hardly ever exercise! I should do more of this really. The other positive thing about bitter cold is the sun is out, right?!! Yes!

Tomorrow morning -5 will feel like a damn heat wave! woo hoo!

Yo ho, Carl! Did I get the answer correct yesterday? :))

  • getfuzzy getfuzzy Sorry, Carl! I see that I answered correctly! :)))
    • posted at 02:37:00 EDT
  • BetzE BetzE I walked the dogs yesterday afternoon when it was about -2F, and I had the thought - it's not too bad without the wind :)
    • posted at 02:49:00 EDT
  • freejack freejack I love pilates. Focusing on weights right now, but as I get closer to marathon I'll switch that over to yoga and pilates. Yay for cold weather that's a little warmer!
    • posted at 03:36:00 EDT
  • carljsamuelson carljsamuelson The F3 nonsense I've been doing does that: makes me work muscles I normally do not. Which is great... during; after? No bueno!! I NEED MY ARMS TO TYPE! ;)
    • posted at 08:15:00 EDT