| Activity | Stats | |
|---|---|---|
|
Swimming - Aerobic 5:00am |
2.47 miles 00:00:00 |
|
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic 6:00am Weather: 23 degrees and snow |
4 miles 00:36:55 (9:13 min/mile) |
Shoe: Brooks Revel 3-18
0 miles on shoe Height: 5'7 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic FOCO out and back 5:23am |
5.26 miles 00:45:44 (8:41 min/mile) |
Shoe: Nike Pegasus 35 Shield
0 miles on shoe Height: 5'10 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Hoods 4:30am |
10.4 miles 01:33:00 (8:56 min/mile) |
Shoe: Brooks Ghost 11: Yellow
0 miles on shoe Height: 5'8 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic treadmill |
4 miles 00:34:31 (8:37 min/mile) |
|
Song of the day: "The Love We Had (Stays On My Mind)" by Joss Stone.
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic treadmill 4:30am |
3.25 miles 00:00:00 |
Shoe: Pink/Berry Saucony
0 miles on shoe |
a Boston Run


