Activity	Stats
Running - Aerobic 5:00am Weather: 13	5.08 miles 00:49:16 (9:41 min/mile)	Height: 6' Weight: 188 Avg HR: 148

Not too bad out this morning, some 'hood streets still iced over and slippery.

Felt good to be out again. HR 10 beats higher than should be, probably a bit dehydrated from colonoscopy and endoscopy the other day.