a Boston Run
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Deathmill |
2.3 miles 00:30:00 (13:02 min/mile) |
Shoe: Blue/Rd/GrySaucony
0 miles on shoe Height: 5' 9 |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic Benkelman country roads 4:10pm Weather: 40s |
8 miles 00:56:20 (7:02 min/mile) |
Shoe: Asics Lyteracer
0 miles on shoe Height: 6 ft |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic BFF Elevation: Ascent+665 Descent-663 5:00am Weather: 31°, FL 24°, 78%, 7 S Kept It Real™ |
8.3 miles 01:13:48 (8:53 min/mile) |
Shoe: Saucony Guide ISO [20190726]
0 miles on shoe Weight: all Max HR: 154 Avg HR: 137 |
CoachGoz, justinmollak, Mindy C and I, on the famed BFF.
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic treadmill 5:45am |
5 miles 00:00:00 |
Shoe: Kinvara9Peach
0 miles on shoe |
| Activity | Stats | |
|---|---|---|
|
Running - Aerobic School Loop 5:00am Weather: 23 degrees wc 15 wnw 8 partly cloudy |
8.1 miles 00:00:00 |
Shoe: Brooks Ghost 11 Grey Blue 1
0 miles on shoe Height: 6.0 |